Name: Herb-Roasted Chicken and Greek Yogurt Salad Sandwich
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Roasted Chicken Breast; 1/4 cup Nonfat Greek Yogurt; 2 slices Whole Grain Bread; 2 leaves Lettuce; 2 tomato slices; 3 cucumber slices; 2 tbsp Fresh Herbs (Dill & Parsley); 1 tsp Olive Oil

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken and Greek Yogurt Salad Sandwich

Savor the delightful blend of succulent herb-roasted chicken paired with a refreshing Greek yogurt salad, crisp lettuce, and juicy tomatoes, all nestled between hearty whole grain bread slices. This balanced dish offers a harmonious mix of tangy and savory flavors, perfect for any meal of the day.

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NUTRITION

Protein

49.8g

Fat

10.9g

Carbs

37.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Roasted Chicken Breast

1/4 cup Nonfat Greek Yogurt

2 slices Whole Grain Bread

2 leaves Lettuce

2 tomato slices

3 cucumber slices

2 tbsp Fresh Herbs (Dill & Parsley)

1 tsp Olive Oil

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PREPARATION

1
Preheat your oven to 375°F if reheating or crisping the roasted chicken.
2
In a small bowl, mix the nonfat Greek yogurt with chopped fresh herbs, a pinch of salt, and pepper.
3
Slice the tomato and cucumber to your desired thickness.
4
If needed, warm the roasted chicken in the oven for 5-7 minutes to refresh its flavor.
5
Spread the herb-infused Greek yogurt on each slice of whole grain bread.
6
Layer the chicken slices, tomato, cucumber, and lettuce between the bread slices.
7
Drizzle a teaspoon of olive oil over the filling for an added burst of flavor.
8
Cut the sandwich in half and serve immediately.