Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt; 1 scoop Whey Protein Isolate (Vanilla); 1/2 cup Egg Whites; 1/2 cup Mixed Berries; 1.5 tbsp Honey; 1 tsp Vanilla Extract

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a luscious, silky protein mousse that combines the creaminess of nonfat Greek yogurt and the robust boost of whey and egg whites, all lightened with a burst of fresh mixed berries and a hint of natural sweetness from honey. This dessert is both indulgent and nutritious, perfectly satisfying your sweet cravings while keeping you aligned with your protein and calorie goals.

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NUTRITION

Protein

74g

Fat

2.1g

Carbs

63g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt

1 scoop Whey Protein Isolate (Vanilla)

1/2 cup Egg Whites

1/2 cup Mixed Berries

1.5 tbsp Honey

1 tsp Vanilla Extract

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt, whey protein isolate, and egg whites.
2
Add the vanilla extract and whisk vigorously until the mixture is smooth and well-blended.
3
Gently fold in the mixed berries to incorporate their fresh flavor without breaking them down completely.
4
Sweeten the mousse by drizzling in the honey and stir lightly to create a marbled effect.
5
Chill the mousse in the refrigerator for at least 1 hour before serving to set and enhance the flavors.
6
Serve chilled as a light, protein-packed dessert to satisfy your sweet tooth while supporting your dietary goals.