Name: Greek Yogurt with Chia Seeds and Sliced Strawberries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.75 cups Nonfat Greek Yogurt; 1 tablespoon Chia Seeds; 1/2 cup Sliced Strawberries; 1.5 teaspoons Honey

Greek Yogurt with Chia Seeds and Sliced Strawberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt with Chia Seeds and Sliced Strawberries

Start your day with a refreshing bowl of creamy nonfat Greek yogurt adorned with a delightful crunch of chia seeds, sweet sliced strawberries, and a gentle drizzle of honey. This balanced breakfast is both satisfying and naturally energizing, offering a harmonious blend of tangy and sweet flavors perfect for a bright morning.

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NUTRITION

Protein

42.8g

Fat

Carbs

35.3g

SERVINGS

1 serving

INGREDIENTS

1.75 cups Nonfat Greek Yogurt

1 tablespoon Chia Seeds

1/2 cup Sliced Strawberries

1.5 teaspoons Honey

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PREPARATION

1
In a bowl, spoon in 1.75 cups of nonfat Greek yogurt.
2
Sprinkle 1 tablespoon of chia seeds evenly over the yogurt.
3
Add 1/2 cup of freshly sliced strawberries on top for a burst of natural sweetness and color.
4
Drizzle 1.5 teaspoons of honey over the mixture for a light touch of sweetness.
5
Stir gently if desired or enjoy the layers as they are for a delightful blend of textures.
6
Serve immediately and savor this refreshing, protein-packed breakfast.