Garlic-Herb Seared Steak with Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Seared Steak with Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Seared Steak with Roasted Root Vegetables

Savor a perfectly seared top sirloin steak infused with garlic and fresh herbs, paired with a colorful medley of roasted carrots and parsnips. This dish delivers robust flavors and a satisfying balance of protein and wholesome vegetables, ideal for a nutritious dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

419kcal
Protein
37.7g
Fat
22g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Top Sirloin Steak

100g Carrots, raw

100g Parsnips, raw

1 tsp Olive Oil

2 cloves Garlic

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Bring the steak to room temperature and pat dry with paper towels.

  • 2

    Preheat the oven to 400°F. Peel and cut the carrots and parsnips into evenly sized pieces.

  • 3

    Toss the vegetables with olive oil, salt, pepper, and half of the minced garlic.

  • 4

    Spread the vegetables on a baking sheet lined with parchment paper and roast in the oven for 20-25 minutes, stirring halfway for even cooking.

  • 5

    Meanwhile, season the steak with salt, pepper, and the remaining minced garlic. Gently press chopped fresh rosemary and thyme onto both sides.

  • 6

    Heat a skillet over medium-high heat until very hot. Add the steak and sear for about 3-4 minutes on each side for medium-rare, or adjust timing to desired doneness.

  • 7

    Let the steak rest for 5 minutes before slicing.

  • 8

    Plate the sliced steak alongside the roasted root vegetables and serve immediately.

Garlic-Herb Seared Steak with Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Herb Seared Steak with Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Garlic-Herb Seared Steak with Roasted Root Vegetables

Savor a perfectly seared top sirloin steak infused with garlic and fresh herbs, paired with a colorful medley of roasted carrots and parsnips. This dish delivers robust flavors and a satisfying balance of protein and wholesome vegetables, ideal for a nutritious dinner.

NUTRITION

419kcal
Protein
37.7g
Fat
22g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Top Sirloin Steak

100g Carrots, raw

100g Parsnips, raw

1 tsp Olive Oil

2 cloves Garlic

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Bring the steak to room temperature and pat dry with paper towels.

  • 2

    Preheat the oven to 400°F. Peel and cut the carrots and parsnips into evenly sized pieces.

  • 3

    Toss the vegetables with olive oil, salt, pepper, and half of the minced garlic.

  • 4

    Spread the vegetables on a baking sheet lined with parchment paper and roast in the oven for 20-25 minutes, stirring halfway for even cooking.

  • 5

    Meanwhile, season the steak with salt, pepper, and the remaining minced garlic. Gently press chopped fresh rosemary and thyme onto both sides.

  • 6

    Heat a skillet over medium-high heat until very hot. Add the steak and sear for about 3-4 minutes on each side for medium-rare, or adjust timing to desired doneness.

  • 7

    Let the steak rest for 5 minutes before slicing.

  • 8

    Plate the sliced steak alongside the roasted root vegetables and serve immediately.