Crispy Buffalo Chicken Cauliflower Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Cauliflower Pizza

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Cauliflower Pizza

Enjoy a crunchy, satisfying pizza experience in a lighter form. This cauliflower crust base is perfectly balanced with lean shredded chicken tossed in buffalo sauce and melted low-fat mozzarella, offering a delectable fusion of spicy and savory flavors. Ideal for a meal that energizes while keeping things fresh and crisp.

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NUTRITION

513kcal
Protein
47g
Fat
30.3g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup Cauliflower

1 large Egg

1/4 cup Almond Flour

1/4 cup Low-Fat Mozzarella Cheese (Shredded)

2 tbsp Buffalo Sauce

1 tsp Olive Oil

1/2 tsp Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Steam or microwave the cauliflower until tender and then process in a food processor until it forms a rice-like texture. Allow it to cool slightly and then squeeze out excess moisture using a clean towel.

  • 3

    In a bowl, mix the cauliflower rice with the almond flour, egg, olive oil, garlic powder, salt, and pepper to form a dough.

  • 4

    Press the dough evenly onto the prepared baking sheet forming a thin crust. Bake in the preheated oven for 12-15 minutes or until the edges begin to turn golden.

  • 5

    While the crust bakes, season the chicken breast with salt and pepper and grill or pan-sear until fully cooked. Once done, shred or dice the chicken into bite-sized pieces.

  • 6

    Remove the partially baked crust from the oven. Spread the buffalo sauce evenly over the crust, then sprinkle the cooked chicken followed by the shredded low-fat mozzarella cheese.

  • 7

    Return the pizza to the oven and bake for an additional 8-10 minutes until the cheese has melted and the edges of the crust are crispy.

  • 8

    Allow the pizza to cool slightly before slicing and serving. Enjoy your flavorful, protein-rich meal!

Crispy Buffalo Chicken Cauliflower Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Cauliflower Pizza

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Cauliflower Pizza

Enjoy a crunchy, satisfying pizza experience in a lighter form. This cauliflower crust base is perfectly balanced with lean shredded chicken tossed in buffalo sauce and melted low-fat mozzarella, offering a delectable fusion of spicy and savory flavors. Ideal for a meal that energizes while keeping things fresh and crisp.

NUTRITION

513kcal
Protein
47g
Fat
30.3g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup Cauliflower

1 large Egg

1/4 cup Almond Flour

1/4 cup Low-Fat Mozzarella Cheese (Shredded)

2 tbsp Buffalo Sauce

1 tsp Olive Oil

1/2 tsp Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Steam or microwave the cauliflower until tender and then process in a food processor until it forms a rice-like texture. Allow it to cool slightly and then squeeze out excess moisture using a clean towel.

  • 3

    In a bowl, mix the cauliflower rice with the almond flour, egg, olive oil, garlic powder, salt, and pepper to form a dough.

  • 4

    Press the dough evenly onto the prepared baking sheet forming a thin crust. Bake in the preheated oven for 12-15 minutes or until the edges begin to turn golden.

  • 5

    While the crust bakes, season the chicken breast with salt and pepper and grill or pan-sear until fully cooked. Once done, shred or dice the chicken into bite-sized pieces.

  • 6

    Remove the partially baked crust from the oven. Spread the buffalo sauce evenly over the crust, then sprinkle the cooked chicken followed by the shredded low-fat mozzarella cheese.

  • 7

    Return the pizza to the oven and bake for an additional 8-10 minutes until the cheese has melted and the edges of the crust are crispy.

  • 8

    Allow the pizza to cool slightly before slicing and serving. Enjoy your flavorful, protein-rich meal!