Lean Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Zucchini Noodles

Savor these light and protein-packed turkey meatballs served over spiralized zucchini noodles in a vibrant tomato sauce. This clean, satisfying meal is perfect for any time you need a fun and flavorful yet healthy dinner.

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NUTRITION

368kcal
Protein
35.3g
Fat
9.9g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 large Egg

1/4 cup Whole Wheat Breadcrumbs

2 medium Zucchini (spiralized)

1/2 cup Low-Sodium Tomato Sauce

1 clove Garlic, minced

2 tbsp Fresh Basil, chopped

Salt and Pepper, to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the lean ground turkey, egg, whole wheat breadcrumbs, minced garlic, salt, and pepper. Mix well until all ingredients are evenly incorporated.

  • 3

    Shape the turkey mixture into small meatballs, about the size of a golf ball, and place them on a lined baking sheet.

  • 4

    Bake the meatballs in the preheated oven for 15-18 minutes, or until cooked through.

  • 5

    While the meatballs are baking, spiralize the zucchini into noodles and lightly sauté them in a non-stick pan for 2-3 minutes, just until slightly tender.

  • 6

    Warm the low-sodium tomato sauce in a small saucepan over low heat.

  • 7

    Plate the zucchini noodles, top with the baked turkey meatballs, and drizzle with the warmed tomato sauce.

  • 8

    Garnish with fresh basil and serve immediately.

Lean Turkey Meatballs with Zucchini Noodles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Zucchini Noodles

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Zucchini Noodles

Savor these light and protein-packed turkey meatballs served over spiralized zucchini noodles in a vibrant tomato sauce. This clean, satisfying meal is perfect for any time you need a fun and flavorful yet healthy dinner.

NUTRITION

368kcal
Protein
35.3g
Fat
9.9g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1 large Egg

1/4 cup Whole Wheat Breadcrumbs

2 medium Zucchini (spiralized)

1/2 cup Low-Sodium Tomato Sauce

1 clove Garlic, minced

2 tbsp Fresh Basil, chopped

Salt and Pepper, to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, combine the lean ground turkey, egg, whole wheat breadcrumbs, minced garlic, salt, and pepper. Mix well until all ingredients are evenly incorporated.

  • 3

    Shape the turkey mixture into small meatballs, about the size of a golf ball, and place them on a lined baking sheet.

  • 4

    Bake the meatballs in the preheated oven for 15-18 minutes, or until cooked through.

  • 5

    While the meatballs are baking, spiralize the zucchini into noodles and lightly sauté them in a non-stick pan for 2-3 minutes, just until slightly tender.

  • 6

    Warm the low-sodium tomato sauce in a small saucepan over low heat.

  • 7

    Plate the zucchini noodles, top with the baked turkey meatballs, and drizzle with the warmed tomato sauce.

  • 8

    Garnish with fresh basil and serve immediately.