Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

Enjoy a hearty, flavorful chicken sandwich featuring tender, oven-baked crispy chicken paired with a refreshing Greek yogurt slaw. This balanced meal offers a satisfying crunch, a tangy dressing, and robust seasoning, all nestled between a soft whole wheat bun.

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NUTRITION

431kcal
Protein
44.1g
Fat
10.7g
Carbs
40.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Bun

3 Tbsp Greek Yogurt

2 cups shredded Green Cabbage

1 medium Carrot

2 Tbsp Panko Bread Crumbs

1 tsp Olive Oil

1 tsp Apple Cider Vinegar

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Pound the chicken breast slightly to even thickness. Season with salt and pepper on both sides.

  • 3

    Lightly brush the chicken with olive oil. Dredge the chicken in panko bread crumbs, pressing gently to adhere the crumbs.

  • 4

    Place the chicken on a lined baking sheet and bake for 20-25 minutes until the chicken reaches an internal temperature of 165°F and is crispy on the outside.

  • 5

    While the chicken bakes, prepare the Greek yogurt slaw. In a bowl, combine shredded cabbage, grated carrot, Greek yogurt, apple cider vinegar, salt, and pepper. Toss well to mix.

  • 6

    Toast the whole wheat bun lightly on a pan or in the oven for a couple of minutes.

  • 7

    Assemble the sandwich by placing the baked chicken on the bottom bun, topping with a generous serving of the Greek yogurt slaw, and covering with the top bun.

  • 8

    Serve immediately and enjoy your balanced, protein-packed meal.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken Sandwich with Greek Yogurt Slaw

Enjoy a hearty, flavorful chicken sandwich featuring tender, oven-baked crispy chicken paired with a refreshing Greek yogurt slaw. This balanced meal offers a satisfying crunch, a tangy dressing, and robust seasoning, all nestled between a soft whole wheat bun.

NUTRITION

431kcal
Protein
44.1g
Fat
10.7g
Carbs
40.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Bun

3 Tbsp Greek Yogurt

2 cups shredded Green Cabbage

1 medium Carrot

2 Tbsp Panko Bread Crumbs

1 tsp Olive Oil

1 tsp Apple Cider Vinegar

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Pound the chicken breast slightly to even thickness. Season with salt and pepper on both sides.

  • 3

    Lightly brush the chicken with olive oil. Dredge the chicken in panko bread crumbs, pressing gently to adhere the crumbs.

  • 4

    Place the chicken on a lined baking sheet and bake for 20-25 minutes until the chicken reaches an internal temperature of 165°F and is crispy on the outside.

  • 5

    While the chicken bakes, prepare the Greek yogurt slaw. In a bowl, combine shredded cabbage, grated carrot, Greek yogurt, apple cider vinegar, salt, and pepper. Toss well to mix.

  • 6

    Toast the whole wheat bun lightly on a pan or in the oven for a couple of minutes.

  • 7

    Assemble the sandwich by placing the baked chicken on the bottom bun, topping with a generous serving of the Greek yogurt slaw, and covering with the top bun.

  • 8

    Serve immediately and enjoy your balanced, protein-packed meal.