Spicy Buffalo Ranch Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Buffalo Ranch Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Spicy Buffalo Ranch Chicken Lettuce Wrap

Enjoy a zesty twist on a classic wrap! Tender, grilled chicken is tossed in a fiery buffalo sauce and cooled with a drizzle of creamy ranch dressing. Fresh romaine lettuce provides a crisp vessel, while a sprinkle of blue cheese and hearty black beans add texture and additional flavor, making each bite a balanced explosion of spice, creaminess, and crunch.

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NUTRITION

332kcal
Protein
39.5g
Fat
12.2g
Carbs
16.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 tablespoon Buffalo Sauce

2 tablespoons Low-Fat Ranch Dressing

3 Romaine Lettuce Leaves

1 tablespoon Blue Cheese Crumbles

1/4 cup Black Beans

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PREPARATION

  • 1

    Preheat a grill pan or skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear. Allow it to rest for a couple of minutes before slicing into bite-sized strips.

  • 3

    In a small bowl, toss the warm chicken strips with the buffalo sauce until evenly coated.

  • 4

    Lay out the romaine lettuce leaves on a plate. Spread a thin layer of low-fat ranch dressing on each leaf.

  • 5

    Layer the buffalo chicken onto the lettuce leaves. Sprinkle with blue cheese crumbles and scatter the black beans over the top.

  • 6

    Fold the lettuce around the filling to form a wrap. Enjoy immediately for the freshest taste.

Spicy Buffalo Ranch Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Buffalo Ranch Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Spicy Buffalo Ranch Chicken Lettuce Wrap

Enjoy a zesty twist on a classic wrap! Tender, grilled chicken is tossed in a fiery buffalo sauce and cooled with a drizzle of creamy ranch dressing. Fresh romaine lettuce provides a crisp vessel, while a sprinkle of blue cheese and hearty black beans add texture and additional flavor, making each bite a balanced explosion of spice, creaminess, and crunch.

NUTRITION

332kcal
Protein
39.5g
Fat
12.2g
Carbs
16.5g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 tablespoon Buffalo Sauce

2 tablespoons Low-Fat Ranch Dressing

3 Romaine Lettuce Leaves

1 tablespoon Blue Cheese Crumbles

1/4 cup Black Beans

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill the chicken for about 6-7 minutes per side, or until fully cooked and juices run clear. Allow it to rest for a couple of minutes before slicing into bite-sized strips.

  • 3

    In a small bowl, toss the warm chicken strips with the buffalo sauce until evenly coated.

  • 4

    Lay out the romaine lettuce leaves on a plate. Spread a thin layer of low-fat ranch dressing on each leaf.

  • 5

    Layer the buffalo chicken onto the lettuce leaves. Sprinkle with blue cheese crumbles and scatter the black beans over the top.

  • 6

    Fold the lettuce around the filling to form a wrap. Enjoy immediately for the freshest taste.