Crispy Honey Glazed Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Glazed Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Honey Glazed Chicken Wings

Enjoy these crispy chicken wings with a light, sticky honey glaze that adds a hint of sweetness and a touch of spice. Perfectly baked to achieve a crisp exterior while keeping the meat juicy, these wings are a delicious and balanced option for a main meal.

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NUTRITION

479kcal
Protein
39.2g
Fat
26g
Carbs
19.1g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Wings

1 tbsp Honey

1 tbsp Low Sodium Soy Sauce

1/2 tsp Garlic Powder

1/4 tsp Red Chili Flakes

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels and season lightly with salt and black pepper.

  • 3

    In a small bowl, whisk together honey, low sodium soy sauce, garlic powder, and red chili flakes.

  • 4

    Place the chicken wings in a large bowl and pour the glaze over them, ensuring they are evenly coated.

  • 5

    Arrange the wings in a single layer on the baking sheet, making sure they are not overcrowded to allow crisping.

  • 6

    Bake the wings for 25-30 minutes, flipping them halfway through for even crispiness.

  • 7

    Once crispy and caramelized, remove from the oven and let them rest for a few minutes before serving.

Crispy Honey Glazed Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Glazed Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Honey Glazed Chicken Wings

Enjoy these crispy chicken wings with a light, sticky honey glaze that adds a hint of sweetness and a touch of spice. Perfectly baked to achieve a crisp exterior while keeping the meat juicy, these wings are a delicious and balanced option for a main meal.

NUTRITION

479kcal
Protein
39.2g
Fat
26g
Carbs
19.1g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Wings

1 tbsp Honey

1 tbsp Low Sodium Soy Sauce

1/2 tsp Garlic Powder

1/4 tsp Red Chili Flakes

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels and season lightly with salt and black pepper.

  • 3

    In a small bowl, whisk together honey, low sodium soy sauce, garlic powder, and red chili flakes.

  • 4

    Place the chicken wings in a large bowl and pour the glaze over them, ensuring they are evenly coated.

  • 5

    Arrange the wings in a single layer on the baking sheet, making sure they are not overcrowded to allow crisping.

  • 6

    Bake the wings for 25-30 minutes, flipping them halfway through for even crispiness.

  • 7

    Once crispy and caramelized, remove from the oven and let them rest for a few minutes before serving.