Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a well-balanced, lean lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli drizzled with a hint of olive oil. This dish offers a satisfying mix of protein, fiber, and healthy fats to fuel your day.

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NUTRITION

330kcal
Protein
33.7g
Fat
8.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

100 grams Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions or prepare pre-cooked quinoa.

  • 5

    Preheat the oven to 425°F for roasting the broccoli.

  • 6

    Toss broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 7

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy.

  • 8

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli, then serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a well-balanced, lean lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant roasted broccoli drizzled with a hint of olive oil. This dish offers a satisfying mix of protein, fiber, and healthy fats to fuel your day.

NUTRITION

330kcal
Protein
33.7g
Fat
8.5g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

100 grams Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side, until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions or prepare pre-cooked quinoa.

  • 5

    Preheat the oven to 425°F for roasting the broccoli.

  • 6

    Toss broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 7

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly crispy.

  • 8

    Plate the grilled chicken alongside a serving of quinoa and roasted broccoli, then serve immediately.