Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

A protein-packed, savory breakfast scramble featuring creamy low-fat cottage cheese, farm-fresh egg, and crisp turkey bacon tossed together with vibrant spinach. Sautéed in a splash of olive oil, this dish delivers a delightful balance of flavors perfect for energizing mornings.

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NUTRITION

357kcal
Protein
26.9g
Fat
25.1g
Carbs
5.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat cottage cheese

1 large egg

2 slices turkey bacon

1 cup spinach

1 tablespoon olive oil

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PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add turkey bacon slices and cook until they start to crisp, about 3-4 minutes. Remove and set aside.

  • 3

    In the same skillet, add spinach and sauté for 1-2 minutes until just wilted.

  • 4

    Whisk the egg in a small bowl, then add cottage cheese and stir to combine.

  • 5

    Pour the egg and cottage cheese mixture into the skillet with spinach. Allow it to set briefly before gently stirring.

  • 6

    Chop the cooked turkey bacon and fold it into the scramble. Cook for another 2-3 minutes until the eggs are fully cooked but still soft.

  • 7

    Remove from heat and serve immediately.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

A protein-packed, savory breakfast scramble featuring creamy low-fat cottage cheese, farm-fresh egg, and crisp turkey bacon tossed together with vibrant spinach. Sautéed in a splash of olive oil, this dish delivers a delightful balance of flavors perfect for energizing mornings.

NUTRITION

357kcal
Protein
26.9g
Fat
25.1g
Carbs
5.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup low-fat cottage cheese

1 large egg

2 slices turkey bacon

1 cup spinach

1 tablespoon olive oil

PREPARATION

  • 1

    Heat olive oil in a non-stick skillet over medium heat.

  • 2

    Add turkey bacon slices and cook until they start to crisp, about 3-4 minutes. Remove and set aside.

  • 3

    In the same skillet, add spinach and sauté for 1-2 minutes until just wilted.

  • 4

    Whisk the egg in a small bowl, then add cottage cheese and stir to combine.

  • 5

    Pour the egg and cottage cheese mixture into the skillet with spinach. Allow it to set briefly before gently stirring.

  • 6

    Chop the cooked turkey bacon and fold it into the scramble. Cook for another 2-3 minutes until the eggs are fully cooked but still soft.

  • 7

    Remove from heat and serve immediately.