Protein-Packed Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey Stuffed Bell Peppers

Savor these vibrant bell peppers generously filled with seasoned lean ground turkey, fresh diced tomatoes, and aromatic herbs. The dish delivers a hearty protein punch while featuring a medley of colorful vegetables, creating a balanced and satisfying meal perfect for lunch or dinner.

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NUTRITION

361kcal
Protein
35g
Fat
19g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

2 Large Bell Peppers (~150g each)

6 ounces Lean Ground Turkey

1/2 cup Diced Tomatoes

1/4 cup Chopped Onion

1 clove Minced Garlic

1 teaspoon Olive Oil

1 teaspoon Italian Seasoning

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Cut the tops off the bell peppers and carefully remove the seeds and membranes. Set aside.

  • 3

    Heat olive oil in a skillet over medium heat. Add the chopped onion and minced garlic, sautéing until softened and fragrant.

  • 4

    Add the lean ground turkey to the skillet. Cook until the turkey is browned, breaking it up into small pieces as it cooks.

  • 5

    Stir in the diced tomatoes and Italian seasoning. Season with salt and pepper. Let the mixture simmer for 5 minutes to allow flavors to meld.

  • 6

    Spoon the turkey mixture evenly into each bell pepper.

  • 7

    Place the stuffed peppers in a baking dish and cover with foil. Bake in the preheated oven for about 25-30 minutes, or until the peppers are tender.

  • 8

    Remove the foil and bake for an additional 5 minutes if you prefer a slightly roasted top.

  • 9

    Serve warm and enjoy your protein-packed meal.

Protein-Packed Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey Stuffed Bell Peppers

Savor these vibrant bell peppers generously filled with seasoned lean ground turkey, fresh diced tomatoes, and aromatic herbs. The dish delivers a hearty protein punch while featuring a medley of colorful vegetables, creating a balanced and satisfying meal perfect for lunch or dinner.

NUTRITION

361kcal
Protein
35g
Fat
19g
Carbs
15.7g

SERVINGS

1 serving

INGREDIENTS

2 Large Bell Peppers (~150g each)

6 ounces Lean Ground Turkey

1/2 cup Diced Tomatoes

1/4 cup Chopped Onion

1 clove Minced Garlic

1 teaspoon Olive Oil

1 teaspoon Italian Seasoning

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    Cut the tops off the bell peppers and carefully remove the seeds and membranes. Set aside.

  • 3

    Heat olive oil in a skillet over medium heat. Add the chopped onion and minced garlic, sautéing until softened and fragrant.

  • 4

    Add the lean ground turkey to the skillet. Cook until the turkey is browned, breaking it up into small pieces as it cooks.

  • 5

    Stir in the diced tomatoes and Italian seasoning. Season with salt and pepper. Let the mixture simmer for 5 minutes to allow flavors to meld.

  • 6

    Spoon the turkey mixture evenly into each bell pepper.

  • 7

    Place the stuffed peppers in a baking dish and cover with foil. Bake in the preheated oven for about 25-30 minutes, or until the peppers are tender.

  • 8

    Remove the foil and bake for an additional 5 minutes if you prefer a slightly roasted top.

  • 9

    Serve warm and enjoy your protein-packed meal.