Crispy Cauliflower Crust Pizza with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Pizza with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Pizza with Fresh Herbs

Savor a wholesome twist on classic pizza with a crispy cauliflower crust, topped with a zesty tomato sauce, melty cheeses, lean grilled chicken, and a bright medley of fresh basil and oregano. This dish delivers an ideal balance of protein and calories for a nourishing meal any time of day.

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NUTRITION

437kcal
Protein
52.2g
Fat
19.6g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

2 cups riced Cauliflower (150g total)

1 large Egg

1.5 ounces Low-Fat Mozzarella Cheese

1 tablespoon grated Parmesan Cheese

3 ounces Grilled Chicken Breast

1 quarter cup Tomato Sauce

2 tbsp Fresh Basil, chopped

1 tbsp Fresh Oregano, chopped

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F. Lightly grease a baking sheet with a drizzle of olive oil.

  • 2

    In a bowl, mix the riced cauliflower with the egg until well combined. Spread the mixture evenly on the baking sheet, forming a thin circular crust.

  • 3

    Bake the cauliflower crust for about 15 minutes or until it starts to turn golden and firm up.

  • 4

    Remove the crust from the oven and spread the tomato sauce evenly over the surface.

  • 5

    Sprinkle the low-fat mozzarella and grated Parmesan cheeses on top.

  • 6

    Add the grilled chicken breast pieces evenly across the pizza.

  • 7

    Return the pizza to the oven and bake for an additional 8-10 minutes, or until the cheese is melted and slightly bubbly.

  • 8

    Garnish with freshly chopped basil and oregano. If desired, drizzle a bit more olive oil before serving.

Crispy Cauliflower Crust Pizza with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Cauliflower Crust Pizza with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Crispy Cauliflower Crust Pizza with Fresh Herbs

Savor a wholesome twist on classic pizza with a crispy cauliflower crust, topped with a zesty tomato sauce, melty cheeses, lean grilled chicken, and a bright medley of fresh basil and oregano. This dish delivers an ideal balance of protein and calories for a nourishing meal any time of day.

NUTRITION

437kcal
Protein
52.2g
Fat
19.6g
Carbs
14g

SERVINGS

1 serving

INGREDIENTS

2 cups riced Cauliflower (150g total)

1 large Egg

1.5 ounces Low-Fat Mozzarella Cheese

1 tablespoon grated Parmesan Cheese

3 ounces Grilled Chicken Breast

1 quarter cup Tomato Sauce

2 tbsp Fresh Basil, chopped

1 tbsp Fresh Oregano, chopped

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F. Lightly grease a baking sheet with a drizzle of olive oil.

  • 2

    In a bowl, mix the riced cauliflower with the egg until well combined. Spread the mixture evenly on the baking sheet, forming a thin circular crust.

  • 3

    Bake the cauliflower crust for about 15 minutes or until it starts to turn golden and firm up.

  • 4

    Remove the crust from the oven and spread the tomato sauce evenly over the surface.

  • 5

    Sprinkle the low-fat mozzarella and grated Parmesan cheeses on top.

  • 6

    Add the grilled chicken breast pieces evenly across the pizza.

  • 7

    Return the pizza to the oven and bake for an additional 8-10 minutes, or until the cheese is melted and slightly bubbly.

  • 8

    Garnish with freshly chopped basil and oregano. If desired, drizzle a bit more olive oil before serving.