Crispy Pistachio-Crusted Cod with Citrus-Ginger Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pistachio-Crusted Cod with Citrus-Ginger Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Pistachio-Crusted Cod with Citrus-Ginger Sauce

Enjoy a delightful twist on classic cod with a crunchy pistachio crust and a bright, tangy citrus-ginger sauce. The tender cod pairs beautifully with the nutty crunch of pistachios and the vibrant flavors of fresh orange and ginger, creating a balanced, flavorful meal that's as appealing to the palate as it is nutritious.

Try 7 days free, then $12.99 / mo.

NUTRITION

378kcal
Protein
35.8g
Fat
20.2g
Carbs
17.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Cod Fillet

1/4 cup Pistachios (shelled unsalted)

1/2 medium Orange

1 tsp Fresh Ginger

1 Garlic Clove

1 tsp Sesame Oil

Salt & Pepper (to taste)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your broiler to high and line a baking sheet with parchment paper.

  • 2

    Place the cod fillet on the baking sheet. Season lightly with salt and pepper.

  • 3

    In a food processor, pulse the pistachios until they are finely chopped but still have some texture. Spread the chopped pistachios evenly over the top of the cod, pressing gently to adhere.

  • 4

    Broil the cod for about 8-10 minutes, or until the fish is opaque and easily flakes with a fork.

  • 5

    Meanwhile, prepare the citrus-ginger sauce. In a small bowl, combine the juice of the half orange, grated fresh ginger, minced garlic, and sesame oil. Mix well and adjust seasoning with a pinch of salt and pepper.

  • 6

    Once the cod is done, remove from the broiler and drizzle the citrus-ginger sauce over the fish. Serve immediately with your choice of steamed vegetables or a light salad.

Crispy Pistachio-Crusted Cod with Citrus-Ginger Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Pistachio-Crusted Cod with Citrus-Ginger Sauce

YOUR SOLIN GENERATED RECIPE

Crispy Pistachio-Crusted Cod with Citrus-Ginger Sauce

Enjoy a delightful twist on classic cod with a crunchy pistachio crust and a bright, tangy citrus-ginger sauce. The tender cod pairs beautifully with the nutty crunch of pistachios and the vibrant flavors of fresh orange and ginger, creating a balanced, flavorful meal that's as appealing to the palate as it is nutritious.

NUTRITION

378kcal
Protein
35.8g
Fat
20.2g
Carbs
17.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Cod Fillet

1/4 cup Pistachios (shelled unsalted)

1/2 medium Orange

1 tsp Fresh Ginger

1 Garlic Clove

1 tsp Sesame Oil

Salt & Pepper (to taste)

PREPARATION

  • 1

    Preheat your broiler to high and line a baking sheet with parchment paper.

  • 2

    Place the cod fillet on the baking sheet. Season lightly with salt and pepper.

  • 3

    In a food processor, pulse the pistachios until they are finely chopped but still have some texture. Spread the chopped pistachios evenly over the top of the cod, pressing gently to adhere.

  • 4

    Broil the cod for about 8-10 minutes, or until the fish is opaque and easily flakes with a fork.

  • 5

    Meanwhile, prepare the citrus-ginger sauce. In a small bowl, combine the juice of the half orange, grated fresh ginger, minced garlic, and sesame oil. Mix well and adjust seasoning with a pinch of salt and pepper.

  • 6

    Once the cod is done, remove from the broiler and drizzle the citrus-ginger sauce over the fish. Serve immediately with your choice of steamed vegetables or a light salad.