YOUR SOLIN GENERATED RECIPE
Seasoned Ground Beef Bowl with Special Sauce
Enjoy a nourishing bowl of lean ground beef tossed with sautéed vegetables, hearty black beans, and a creamy, tangy special sauce that brings everything together. This dish offers a balanced mix of savory protein, fiber-rich legumes, and a burst of flavor from the light, zesty sauce.
INGREDIENTS
4 oz Lean Ground Beef (90% lean)
1/2 cup Cooked Black Beans
1/2 medium Bell Pepper
1/4 medium Onion
1/2 cup Fresh Spinach
1/4 cup Plain Nonfat Greek Yogurt
1 tsp Olive Oil
1 tsp Sriracha Sauce
1/2 tsp Garlic Powder
Salt & Pepper to taste
PREPARATION
Heat olive oil in a skillet over medium-high heat and add the finely diced onion and bell pepper. Sauté until softened, about 3-4 minutes.
Add the lean ground beef to the skillet, breaking it up with a spatula. Sprinkle in garlic powder, salt, and pepper. Cook until the beef is browned and cooked through, approximately 6-7 minutes.
Fold in the black beans and fresh spinach, stirring just until the spinach wilts and the beans are heated through, about 2 minutes.
In a small bowl, mix the plain Greek yogurt with sriracha sauce to create the special sauce.
Assemble the bowl by placing the beef and vegetable mixture as the base. Drizzle or dollop the special sauce over the top.
Serve warm and enjoy your balanced, flavorful meal.