Honey-Garlic Glazed BBQ Chicken with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Garlic Glazed BBQ Chicken with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Honey-Garlic Glazed BBQ Chicken with Roasted Sweet Potatoes

Enjoy a harmonious blend of tangy BBQ chicken with a sweet and savory honey-garlic glaze paired with perfectly roasted sweet potatoes. This dish strikes a balance between lean protein and complex carbs, creating a flavorful and satisfying meal.

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NUTRITION

426kcal
Protein
33.5g
Fat
8.3g
Carbs
53.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Tbsp Honey

1 clove Garlic

2 Tbsp BBQ Sauce

1 medium Sweet Potato

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine honey, minced garlic, and BBQ sauce to create the glaze.

  • 3

    Season the chicken breast with salt and pepper. Brush the chicken generously with the honey-garlic glaze.

  • 4

    Place the glazed chicken on a baking tray lined with parchment paper.

  • 5

    Wash the sweet potato and cut it into cubes. Toss with olive oil, salt, and pepper.

  • 6

    Spread the sweet potato cubes on another baking tray in a single layer.

  • 7

    Place both trays in the oven. Roast the sweet potatoes for about 25-30 minutes until tender and slightly caramelized, stirring halfway through.

  • 8

    Bake the chicken for about 20-25 minutes until the internal temperature reaches 165°F, basting with additional glaze halfway if desired.

  • 9

    Once cooked, remove from the oven and let the chicken rest for a few minutes. Serve the glazed chicken alongside the roasted sweet potatoes.

Honey-Garlic Glazed BBQ Chicken with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Garlic Glazed BBQ Chicken with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Honey-Garlic Glazed BBQ Chicken with Roasted Sweet Potatoes

Enjoy a harmonious blend of tangy BBQ chicken with a sweet and savory honey-garlic glaze paired with perfectly roasted sweet potatoes. This dish strikes a balance between lean protein and complex carbs, creating a flavorful and satisfying meal.

NUTRITION

426kcal
Protein
33.5g
Fat
8.3g
Carbs
53.9g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 Tbsp Honey

1 clove Garlic

2 Tbsp BBQ Sauce

1 medium Sweet Potato

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine honey, minced garlic, and BBQ sauce to create the glaze.

  • 3

    Season the chicken breast with salt and pepper. Brush the chicken generously with the honey-garlic glaze.

  • 4

    Place the glazed chicken on a baking tray lined with parchment paper.

  • 5

    Wash the sweet potato and cut it into cubes. Toss with olive oil, salt, and pepper.

  • 6

    Spread the sweet potato cubes on another baking tray in a single layer.

  • 7

    Place both trays in the oven. Roast the sweet potatoes for about 25-30 minutes until tender and slightly caramelized, stirring halfway through.

  • 8

    Bake the chicken for about 20-25 minutes until the internal temperature reaches 165°F, basting with additional glaze halfway if desired.

  • 9

    Once cooked, remove from the oven and let the chicken rest for a few minutes. Serve the glazed chicken alongside the roasted sweet potatoes.