Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Berries

Enjoy a light, airy mousse that blends the creaminess of nonfat Greek yogurt with a touch of unflavored whey protein for an extra boost, delicately sweetened with mixed berries and enriched with almond butter and chia seeds for a satisfying crunch. This dessert is both indulgent and nourishing, perfect for a sweet finish without compromising your nutritional goals.

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NUTRITION

341kcal
Protein
42g
Fat
9.9g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt (170g)

0.9 scoop Whey Protein Powder (27g)

1/2 cup Mixed Berries (74g)

0.75 tbsp Almond Butter (11g)

1 tsp Chia Seeds (5g)

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Whisk thoroughly until the mixture is smooth and well incorporated.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the yogurt mixture.

  • 3

    Drizzle in the almond butter, then add the chia seeds, and stir lightly to create a marbled texture.

  • 4

    Chill the mousse in the refrigerator for at least 1 hour to allow the chia seeds to expand and the flavors to meld.

  • 5

    Serve chilled, and enjoy this refreshing, protein-packed dessert as a satisfying finish to your meal.

Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Berries

Enjoy a light, airy mousse that blends the creaminess of nonfat Greek yogurt with a touch of unflavored whey protein for an extra boost, delicately sweetened with mixed berries and enriched with almond butter and chia seeds for a satisfying crunch. This dessert is both indulgent and nourishing, perfect for a sweet finish without compromising your nutritional goals.

NUTRITION

341kcal
Protein
42g
Fat
9.9g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt (170g)

0.9 scoop Whey Protein Powder (27g)

1/2 cup Mixed Berries (74g)

0.75 tbsp Almond Butter (11g)

1 tsp Chia Seeds (5g)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Whisk thoroughly until the mixture is smooth and well incorporated.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the yogurt mixture.

  • 3

    Drizzle in the almond butter, then add the chia seeds, and stir lightly to create a marbled texture.

  • 4

    Chill the mousse in the refrigerator for at least 1 hour to allow the chia seeds to expand and the flavors to meld.

  • 5

    Serve chilled, and enjoy this refreshing, protein-packed dessert as a satisfying finish to your meal.