Spicy Black Bean Quinoa Bowl with Lime Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Black Bean Quinoa Bowl with Lime Avocado

YOUR SOLIN GENERATED RECIPE

Spicy Black Bean Quinoa Bowl with Lime Avocado

Savor the vibrant flavors of this nutrient-packed bowl featuring fluffy quinoa, hearty black beans, and softly scrambled egg whites, all tossed in a lively blend of spices. Topped with creamy avocado and a zesty squeeze of lime, every bite is a refreshing balance of spice, creaminess, and tang, making it a perfect option for any meal of the day.

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NUTRITION

483kcal
Protein
28.3g
Fat
11.1g
Carbs
67.6g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Cooked Quinoa (140g)

0.75 cup Black Beans (130g)

3 large Egg Whites (100g)

0.33 medium Avocado (50g)

Juice of 1 Lime (30g)

0.25 tsp Chili Powder

0.25 tsp Cumin

Salt and Pepper to taste

2 tbsp Fresh Cilantro

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PREPARATION

  • 1

    Cook quinoa according to package instructions until light and fluffy, then measure out 0.75 cup (approximately 140 grams).

  • 2

    Rinse and drain black beans; if desired, warm them in a small saucepan over low heat.

  • 3

    In a nonstick skillet, lightly scramble the egg whites over medium heat until just set.

  • 4

    In a large bowl, combine the cooked quinoa, black beans, and scrambled egg whites. Season the mixture with chili powder, cumin, salt, and pepper.

  • 5

    Dice the avocado into small cubes and gently fold into the bowl.

  • 6

    Squeeze fresh lime juice over the top and garnish with chopped fresh cilantro.

  • 7

    Mix all ingredients well to distribute the flavors evenly and serve immediately.

Spicy Black Bean Quinoa Bowl with Lime Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Black Bean Quinoa Bowl with Lime Avocado

YOUR SOLIN GENERATED RECIPE

Spicy Black Bean Quinoa Bowl with Lime Avocado

Savor the vibrant flavors of this nutrient-packed bowl featuring fluffy quinoa, hearty black beans, and softly scrambled egg whites, all tossed in a lively blend of spices. Topped with creamy avocado and a zesty squeeze of lime, every bite is a refreshing balance of spice, creaminess, and tang, making it a perfect option for any meal of the day.

NUTRITION

483kcal
Protein
28.3g
Fat
11.1g
Carbs
67.6g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Cooked Quinoa (140g)

0.75 cup Black Beans (130g)

3 large Egg Whites (100g)

0.33 medium Avocado (50g)

Juice of 1 Lime (30g)

0.25 tsp Chili Powder

0.25 tsp Cumin

Salt and Pepper to taste

2 tbsp Fresh Cilantro

PREPARATION

  • 1

    Cook quinoa according to package instructions until light and fluffy, then measure out 0.75 cup (approximately 140 grams).

  • 2

    Rinse and drain black beans; if desired, warm them in a small saucepan over low heat.

  • 3

    In a nonstick skillet, lightly scramble the egg whites over medium heat until just set.

  • 4

    In a large bowl, combine the cooked quinoa, black beans, and scrambled egg whites. Season the mixture with chili powder, cumin, salt, and pepper.

  • 5

    Dice the avocado into small cubes and gently fold into the bowl.

  • 6

    Squeeze fresh lime juice over the top and garnish with chopped fresh cilantro.

  • 7

    Mix all ingredients well to distribute the flavors evenly and serve immediately.