Crispy Buffalo Ranch Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Lettuce Wrap

Enjoy a satisfying twist on a classic combination where tender, juicy, and lightly breaded chicken meets zesty buffalo sauce and a cool drizzle of ranch, all tucked into crisp, fresh lettuce leaves. This dish offers a playful mix of textures and flavors, perfect for a balanced meal any time of day.

Try 7 days free, then $12.99 / mo.

NUTRITION

397kcal
Protein
39.5g
Fat
14g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Whole Wheat Breadcrumbs

2 tbsp Buffalo Sauce

2 tbsp Low-Fat Ranch Dressing

2 Romaine Lettuce Leaves

Non-stick Cooking Spray

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F and lightly spray a baking tray with non-stick cooking spray.

  • 2

    Slice the chicken breast into thin strips to ensure even cooking, then pat dry with paper towels.

  • 3

    In a shallow bowl, spread out the whole wheat breadcrumbs. Season lightly with salt and pepper if desired.

  • 4

    Coat each chicken strip evenly with the breadcrumbs, pressing gently to adhere.

  • 5

    Place the breaded chicken strips on the prepared baking tray. Bake for 15-18 minutes, flipping halfway, until the chicken is crispy and cooked through.

  • 6

    Remove the chicken from the oven and let cool slightly. Toss the warm strips in buffalo sauce until evenly coated.

  • 7

    Lay out the romaine lettuce leaves on a plate, drizzle with low-fat ranch dressing, then top with the buffalo chicken strips.

  • 8

    Serve immediately and enjoy your flavorful, protein-packed lettuce wraps.

Crispy Buffalo Ranch Chicken Lettuce Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Lettuce Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Lettuce Wrap

Enjoy a satisfying twist on a classic combination where tender, juicy, and lightly breaded chicken meets zesty buffalo sauce and a cool drizzle of ranch, all tucked into crisp, fresh lettuce leaves. This dish offers a playful mix of textures and flavors, perfect for a balanced meal any time of day.

NUTRITION

397kcal
Protein
39.5g
Fat
14g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/4 cup Whole Wheat Breadcrumbs

2 tbsp Buffalo Sauce

2 tbsp Low-Fat Ranch Dressing

2 Romaine Lettuce Leaves

Non-stick Cooking Spray

PREPARATION

  • 1

    Preheat your oven to 425°F and lightly spray a baking tray with non-stick cooking spray.

  • 2

    Slice the chicken breast into thin strips to ensure even cooking, then pat dry with paper towels.

  • 3

    In a shallow bowl, spread out the whole wheat breadcrumbs. Season lightly with salt and pepper if desired.

  • 4

    Coat each chicken strip evenly with the breadcrumbs, pressing gently to adhere.

  • 5

    Place the breaded chicken strips on the prepared baking tray. Bake for 15-18 minutes, flipping halfway, until the chicken is crispy and cooked through.

  • 6

    Remove the chicken from the oven and let cool slightly. Toss the warm strips in buffalo sauce until evenly coated.

  • 7

    Lay out the romaine lettuce leaves on a plate, drizzle with low-fat ranch dressing, then top with the buffalo chicken strips.

  • 8

    Serve immediately and enjoy your flavorful, protein-packed lettuce wraps.