Herb-Crusted Baked Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Asparagus

Savor a delightful dinner featuring a tender 7-ounce salmon fillet encrusted in a fragrant blend of herbs and spices. Paired with lightly roasted asparagus and a hint of lemon, this dish offers a beautiful balance of flavor and nutrition with a clean, satisfying profile.

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NUTRITION

352kcal
Protein
43g
Fat
22.8g
Carbs
6.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon Fillet

1 cup Asparagus

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Herb Blend (Parsley, Dill, Garlic Powder, Salt, Pepper)

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a parchment-lined baking sheet. Pat dry with a paper towel.

  • 3

    Drizzle the olive oil over the salmon and rub it evenly.

  • 4

    In a small bowl, mix the herb blend and sprinkle it generously on top of the salmon.

  • 5

    Arrange the asparagus around the salmon on the baking sheet. Drizzle a little extra olive oil over the asparagus if desired.

  • 6

    Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.

  • 7

    Once done, drizzle lemon juice over the salmon and asparagus before serving.

Herb-Crusted Baked Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Asparagus

Savor a delightful dinner featuring a tender 7-ounce salmon fillet encrusted in a fragrant blend of herbs and spices. Paired with lightly roasted asparagus and a hint of lemon, this dish offers a beautiful balance of flavor and nutrition with a clean, satisfying profile.

NUTRITION

352kcal
Protein
43g
Fat
22.8g
Carbs
6.5g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon Fillet

1 cup Asparagus

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tsp Herb Blend (Parsley, Dill, Garlic Powder, Salt, Pepper)

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a parchment-lined baking sheet. Pat dry with a paper towel.

  • 3

    Drizzle the olive oil over the salmon and rub it evenly.

  • 4

    In a small bowl, mix the herb blend and sprinkle it generously on top of the salmon.

  • 5

    Arrange the asparagus around the salmon on the baking sheet. Drizzle a little extra olive oil over the asparagus if desired.

  • 6

    Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.

  • 7

    Once done, drizzle lemon juice over the salmon and asparagus before serving.