Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and savory lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and roasted broccoli tossed in olive oil. This dish offers a harmonious blend of lean protein, whole grains, and nutrient-rich vegetables for a delightful, well-rounded meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

678kcal
Protein
53.7g
Fat
24.2g
Carbs
50.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast generously with salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest while you prepare the sides.

  • 4

    In a mixing bowl, toss broccoli florets with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    While the broccoli roasts, prepare the quinoa according to package instructions if not already cooked.

  • 7

    Plate the grilled chicken breast alongside a serving of quinoa and roasted broccoli, and enjoy your balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and savory lunch featuring perfectly grilled chicken breast served alongside fluffy quinoa and roasted broccoli tossed in olive oil. This dish offers a harmonious blend of lean protein, whole grains, and nutrient-rich vegetables for a delightful, well-rounded meal.

NUTRITION

678kcal
Protein
53.7g
Fat
24.2g
Carbs
50.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

1 cup cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast generously with salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest while you prepare the sides.

  • 4

    In a mixing bowl, toss broccoli florets with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    While the broccoli roasts, prepare the quinoa according to package instructions if not already cooked.

  • 7

    Plate the grilled chicken breast alongside a serving of quinoa and roasted broccoli, and enjoy your balanced lunch.