Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a lean and flavorful lunch featuring well-seasoned grilled chicken breast paired with nutrient-packed quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. This balanced dish delivers a satisfying blend of protein, healthy carbs, and essential vitamins, ideal for a nutritious mid-day meal.

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NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast with salt and pepper.

  • 2

    Grill the chicken for about 6-7 minutes per side until fully cooked and nicely charred.

  • 3

    Meanwhile, preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper, and spread on a baking sheet.

  • 4

    Roast the broccoli in the oven for 12-15 minutes, stirring halfway through, until the edges are slightly crispy.

  • 5

    Prepare the quinoa according to package directions if not already cooked.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a lean and flavorful lunch featuring well-seasoned grilled chicken breast paired with nutrient-packed quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. This balanced dish delivers a satisfying blend of protein, healthy carbs, and essential vitamins, ideal for a nutritious mid-day meal.

NUTRITION

393kcal
Protein
42.7g
Fat
11.1g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast with salt and pepper.

  • 2

    Grill the chicken for about 6-7 minutes per side until fully cooked and nicely charred.

  • 3

    Meanwhile, preheat your oven to 425°F. Toss the broccoli with olive oil, salt, and pepper, and spread on a baking sheet.

  • 4

    Roast the broccoli in the oven for 12-15 minutes, stirring halfway through, until the edges are slightly crispy.

  • 5

    Prepare the quinoa according to package directions if not already cooked.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve warm.