Creamy Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Berries

A light and refreshing mousse that combines tangy nonfat Greek yogurt and a touch of vanilla whey protein powder for a creamy texture, complemented by the burst of fresh mixed berries and a hint of natural sweetness from honey and chia seeds. It's a dessert that delights the senses with its smooth, airy consistency and vibrant fruity accents.

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NUTRITION

341kcal
Protein
43.5g
Fat
5.3g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Whey Protein Powder (Vanilla)

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Whisk thoroughly until smooth and fully integrated.

  • 2

    Gently fold in the chia seeds, ensuring even distribution throughout the mixture.

  • 3

    Add the mixed berries to the bowl and stir carefully to maintain the mousse’s airy texture.

  • 4

    Drizzle the teaspoon of honey over the mousse and give a final light stir.

  • 5

    Refrigerate the mousse for at least 30 minutes to allow the chia seeds to expand and the flavors to meld.

  • 6

    Serve chilled for a refreshing, protein-packed dessert.

Creamy Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Berries

A light and refreshing mousse that combines tangy nonfat Greek yogurt and a touch of vanilla whey protein powder for a creamy texture, complemented by the burst of fresh mixed berries and a hint of natural sweetness from honey and chia seeds. It's a dessert that delights the senses with its smooth, airy consistency and vibrant fruity accents.

NUTRITION

341kcal
Protein
43.5g
Fat
5.3g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Whey Protein Powder (Vanilla)

0.5 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder. Whisk thoroughly until smooth and fully integrated.

  • 2

    Gently fold in the chia seeds, ensuring even distribution throughout the mixture.

  • 3

    Add the mixed berries to the bowl and stir carefully to maintain the mousse’s airy texture.

  • 4

    Drizzle the teaspoon of honey over the mousse and give a final light stir.

  • 5

    Refrigerate the mousse for at least 30 minutes to allow the chia seeds to expand and the flavors to meld.

  • 6

    Serve chilled for a refreshing, protein-packed dessert.