Protein-Packed Almond Flour Banana Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Banana Pancakes

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Banana Pancakes

Enjoy these fluffy, protein-rich almond flour banana pancakes that bring a perfect blend of nutty almond flour, sweet banana, and protein-boosting eggs and protein powder. Lightly cooked to golden perfection on a non-stick skillet, these pancakes are as nutritious as they are delicious – a versatile meal that works for breakfast, lunch, or dinner.

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NUTRITION

467kcal
Protein
30.8g
Fat
29.8g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Almond Flour (37g)

2 large Eggs

1/2 medium Banana

1/2 scoop Vanilla Protein Powder (15g)

1/4 cup Unsweetened Almond Milk

1/4 teaspoon Baking Soda

Pinch of Sea Salt

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PREPARATION

  • 1

    In a medium mixing bowl, whisk together the almond flour, protein powder, baking soda, and a pinch of sea salt.

  • 2

    In a separate bowl, beat the eggs and then mix in the mashed half banana and unsweetened almond milk until smooth.

  • 3

    Combine the wet ingredients with the dry ingredients, stirring until just mixed. Avoid overmixing to keep the pancakes light and fluffy.

  • 4

    Heat a non-stick skillet over medium-low heat. Lightly spray the surface with a cooking spray or add a few drops of your favorite oil.

  • 5

    Pour a small amount of batter into the skillet to form each pancake, cooking for about 2-3 minutes until small bubbles begin to form on the surface.

  • 6

    Carefully flip the pancake and cook for an additional 1-2 minutes until golden brown and cooked through.

  • 7

    Repeat with the remaining batter. Serve warm on its own or with a drizzle of natural maple syrup and fresh fruit if desired.

Protein-Packed Almond Flour Banana Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Almond Flour Banana Pancakes

YOUR SOLIN GENERATED RECIPE

Protein-Packed Almond Flour Banana Pancakes

Enjoy these fluffy, protein-rich almond flour banana pancakes that bring a perfect blend of nutty almond flour, sweet banana, and protein-boosting eggs and protein powder. Lightly cooked to golden perfection on a non-stick skillet, these pancakes are as nutritious as they are delicious – a versatile meal that works for breakfast, lunch, or dinner.

NUTRITION

467kcal
Protein
30.8g
Fat
29.8g
Carbs
23.3g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Almond Flour (37g)

2 large Eggs

1/2 medium Banana

1/2 scoop Vanilla Protein Powder (15g)

1/4 cup Unsweetened Almond Milk

1/4 teaspoon Baking Soda

Pinch of Sea Salt

PREPARATION

  • 1

    In a medium mixing bowl, whisk together the almond flour, protein powder, baking soda, and a pinch of sea salt.

  • 2

    In a separate bowl, beat the eggs and then mix in the mashed half banana and unsweetened almond milk until smooth.

  • 3

    Combine the wet ingredients with the dry ingredients, stirring until just mixed. Avoid overmixing to keep the pancakes light and fluffy.

  • 4

    Heat a non-stick skillet over medium-low heat. Lightly spray the surface with a cooking spray or add a few drops of your favorite oil.

  • 5

    Pour a small amount of batter into the skillet to form each pancake, cooking for about 2-3 minutes until small bubbles begin to form on the surface.

  • 6

    Carefully flip the pancake and cook for an additional 1-2 minutes until golden brown and cooked through.

  • 7

    Repeat with the remaining batter. Serve warm on its own or with a drizzle of natural maple syrup and fresh fruit if desired.