YOUR SOLIN GENERATED RECIPE
Protein-Packed Sweet Potato Black Bean Breakfast Burrito
Savor a hearty, vibrant burrito packed with roasted sweet potato, black beans, and a blend of whole eggs and egg white scramble, all wrapped in a warm whole wheat tortilla. This meal offers a perfect balance of flavors with a hint of cumin and bell pepper, delivering a satisfying protein boost and a comforting bite that’s versatile enough for any time of day.
INGREDIENTS
2 large whole eggs
1 large egg white
100g roasted sweet potato
1/2 cup cooked black beans
1 whole wheat tortilla (8-inch)
1/4 cup chopped red bell pepper
Spices: cumin, salt, and pepper to taste
PREPARATION
Preheat the oven to 400°F. Toss peeled and cubed sweet potato with a pinch of salt, pepper, and cumin, then roast on a baking sheet for about 20-25 minutes until tender.
In a small bowl, whisk together the 2 whole eggs and 1 egg white. Season lightly with salt and pepper.
Heat a non-stick skillet over medium heat and add the chopped red bell pepper. Sauté for 2 minutes, then pour in the egg mixture. Stir gently until the eggs are softly scrambled.
Warm the whole wheat tortilla in a separate pan or microwave until pliable.
Layer the scrambled eggs, roasted sweet potato, and black beans onto the center of the tortilla. Sprinkle an extra pinch of cumin if desired.
Fold the sides and roll up the tortilla tightly to form a burrito. Serve warm for a balanced and protein-packed meal.