Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

Savor a hearty, vibrant burrito packed with roasted sweet potato, black beans, and a blend of whole eggs and egg white scramble, all wrapped in a warm whole wheat tortilla. This meal offers a perfect balance of flavors with a hint of cumin and bell pepper, delivering a satisfying protein boost and a comforting bite that’s versatile enough for any time of day.

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NUTRITION

389kcal
Protein
22.4g
Fat
7.5g
Carbs
58.4g

SERVINGS

1 serving

INGREDIENTS

2 large whole eggs

1 large egg white

100g roasted sweet potato

1/2 cup cooked black beans

1 whole wheat tortilla (8-inch)

1/4 cup chopped red bell pepper

Spices: cumin, salt, and pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F. Toss peeled and cubed sweet potato with a pinch of salt, pepper, and cumin, then roast on a baking sheet for about 20-25 minutes until tender.

  • 2

    In a small bowl, whisk together the 2 whole eggs and 1 egg white. Season lightly with salt and pepper.

  • 3

    Heat a non-stick skillet over medium heat and add the chopped red bell pepper. Sauté for 2 minutes, then pour in the egg mixture. Stir gently until the eggs are softly scrambled.

  • 4

    Warm the whole wheat tortilla in a separate pan or microwave until pliable.

  • 5

    Layer the scrambled eggs, roasted sweet potato, and black beans onto the center of the tortilla. Sprinkle an extra pinch of cumin if desired.

  • 6

    Fold the sides and roll up the tortilla tightly to form a burrito. Serve warm for a balanced and protein-packed meal.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Protein-Packed Sweet Potato Black Bean Breakfast Burrito

Savor a hearty, vibrant burrito packed with roasted sweet potato, black beans, and a blend of whole eggs and egg white scramble, all wrapped in a warm whole wheat tortilla. This meal offers a perfect balance of flavors with a hint of cumin and bell pepper, delivering a satisfying protein boost and a comforting bite that’s versatile enough for any time of day.

NUTRITION

389kcal
Protein
22.4g
Fat
7.5g
Carbs
58.4g

SERVINGS

1 serving

INGREDIENTS

2 large whole eggs

1 large egg white

100g roasted sweet potato

1/2 cup cooked black beans

1 whole wheat tortilla (8-inch)

1/4 cup chopped red bell pepper

Spices: cumin, salt, and pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F. Toss peeled and cubed sweet potato with a pinch of salt, pepper, and cumin, then roast on a baking sheet for about 20-25 minutes until tender.

  • 2

    In a small bowl, whisk together the 2 whole eggs and 1 egg white. Season lightly with salt and pepper.

  • 3

    Heat a non-stick skillet over medium heat and add the chopped red bell pepper. Sauté for 2 minutes, then pour in the egg mixture. Stir gently until the eggs are softly scrambled.

  • 4

    Warm the whole wheat tortilla in a separate pan or microwave until pliable.

  • 5

    Layer the scrambled eggs, roasted sweet potato, and black beans onto the center of the tortilla. Sprinkle an extra pinch of cumin if desired.

  • 6

    Fold the sides and roll up the tortilla tightly to form a burrito. Serve warm for a balanced and protein-packed meal.