YOUR SOLIN GENERATED RECIPE
Creamy Cauliflower-Potato Mash with Roasted Garlic
A velvety, comforting mash that marries tender cauliflower and potato with the sweet, mellow flavor of roasted garlic. Enhanced with creamy Greek yogurt and a touch of cottage cheese, this dish is both satisfying and nutritious, offering a perfect balance for a wholesome meal any time of day.
INGREDIENTS
200g Cauliflower
150g Potato (Russet)
2 cloves Garlic
1 cup Nonfat Greek Yogurt
1/4 cup Low-Fat Cottage Cheese
1 teaspoon Olive Oil
Pinch of Salt
Pinch of Black Pepper
PREPARATION
Preheat the oven to 400°F (200°C). Slice the top off a head of garlic, drizzle with a little olive oil, wrap in foil, and roast for about 25-30 minutes until soft and fragrant.
Meanwhile, chop the cauliflower into florets and peel the potato; cut it into evenly sized chunks.
Place the cauliflower and potato in a saucepan, cover with water, add a pinch of salt, and bring to a simmer. Cook for 10-15 minutes until both are tender.
Drain the vegetables and transfer them to a large bowl.
Squeeze the roasted garlic cloves out of their skins and add to the vegetables. Add the Greek yogurt and cottage cheese.
Drizzle in the olive oil and mash the mixture using a potato masher or blend for a smoother consistency. Season with additional salt and black pepper to taste.
Serve warm as a comforting side dish or a light main meal.