Smoky BBQ Chicken and Bell Pepper Quesadilla

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky BBQ Chicken and Bell Pepper Quesadilla

YOUR SOLIN GENERATED RECIPE

Smoky BBQ Chicken and Bell Pepper Quesadilla

Enjoy a vibrant twist on a classic quesadilla featuring succulent grilled chicken tossed in smoky BBQ sauce, sweet bell peppers, and a melty layer of part-skim mozzarella, all sandwiched between a whole wheat tortilla. This dish brings a perfect balance of smoky flavor, crunch, and creamy texture that makes every bite satisfying.

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NUTRITION

374kcal
Protein
37.6g
Fat
9.7g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 cup sliced Bell Pepper

1/4 cup Part-Skim Mozzarella Cheese

1 tbsp BBQ Sauce

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Cook the chicken in the skillet for about 5-6 minutes per side until fully cooked and lightly charred, then slice into thin strips.

  • 3

    In a small bowl, toss the sliced chicken with the BBQ sauce until evenly coated.

  • 4

    Lay the whole wheat tortilla flat and evenly distribute the BBQ chicken strips across the middle. Top with sliced bell peppers and sprinkle the part-skim mozzarella cheese over the filling.

  • 5

    Fold the tortilla in half to enclose the filling.

  • 6

    Wipe the skillet clean and return it to medium heat. Place the quesadilla in the skillet and cook for 2-3 minutes on each side, or until the tortilla is golden and crispy and the cheese has melted.

  • 7

    Remove from the skillet, allow to cool slightly, then cut into wedges and serve immediately.

Smoky BBQ Chicken and Bell Pepper Quesadilla

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky BBQ Chicken and Bell Pepper Quesadilla

YOUR SOLIN GENERATED RECIPE

Smoky BBQ Chicken and Bell Pepper Quesadilla

Enjoy a vibrant twist on a classic quesadilla featuring succulent grilled chicken tossed in smoky BBQ sauce, sweet bell peppers, and a melty layer of part-skim mozzarella, all sandwiched between a whole wheat tortilla. This dish brings a perfect balance of smoky flavor, crunch, and creamy texture that makes every bite satisfying.

NUTRITION

374kcal
Protein
37.6g
Fat
9.7g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 cup sliced Bell Pepper

1/4 cup Part-Skim Mozzarella Cheese

1 tbsp BBQ Sauce

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Cook the chicken in the skillet for about 5-6 minutes per side until fully cooked and lightly charred, then slice into thin strips.

  • 3

    In a small bowl, toss the sliced chicken with the BBQ sauce until evenly coated.

  • 4

    Lay the whole wheat tortilla flat and evenly distribute the BBQ chicken strips across the middle. Top with sliced bell peppers and sprinkle the part-skim mozzarella cheese over the filling.

  • 5

    Fold the tortilla in half to enclose the filling.

  • 6

    Wipe the skillet clean and return it to medium heat. Place the quesadilla in the skillet and cook for 2-3 minutes on each side, or until the tortilla is golden and crispy and the cheese has melted.

  • 7

    Remove from the skillet, allow to cool slightly, then cut into wedges and serve immediately.