Name: Spicy Sriracha Tuna Lettuce Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cans Tuna in Water (approx 213g); 1 tbsp Nonfat Greek Yogurt; 1 Egg White; 3 Romaine Lettuce leaves; 1/4 cup chopped Celery; 1/4 cup shredded Carrot; 1/4 medium Avocado; 1 tbsp Sriracha Sauce; 1 tsp Olive Oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Sriracha Tuna Lettuce Wrap

Enjoy a vibrant mix of flavors with this Spicy Sriracha Tuna Lettuce Wrap. Fresh, crisp lettuce holds a protein-packed blend of tuna, egg white, and creamy avocado, all balanced with the zing of sriracha and a light olive oil drizzle. This dish delivers a satisfying crunch with every bite, making it a perfect, refreshing meal.

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NUTRITION

Protein

57.9g

Fat

14.8g

Carbs

13.3g

SERVINGS

1 serving

INGREDIENTS

1.5 cans Tuna in Water (approx 213g)

1 tbsp Nonfat Greek Yogurt

1 Egg White

3 Romaine Lettuce leaves

1/4 cup chopped Celery

1/4 cup shredded Carrot

1/4 medium Avocado

1 tbsp Sriracha Sauce

1 tsp Olive Oil

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PREPARATION

1
Drain the canned tuna and place it in a medium bowl.
2
Add the egg white and nonfat Greek yogurt to the tuna. Mix thoroughly to combine.
3
Stir in the chopped celery and shredded carrot.
4
Mash the avocado in a separate small bowl and add it to the tuna mixture for creaminess.
5
Drizzle in the sriracha sauce and olive oil, then gently mix until all ingredients are evenly coated.
6
Lay out the romaine lettuce leaves and spoon the tuna mixture evenly onto each leaf.
7
Fold the lettuce around the filling to form wraps, and serve immediately.