Crunchy Avocado Kale Bowl with Citrus Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

YOUR SOLIN GENERATED RECIPE

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

A vibrant bowl featuring nutrient-packed kale, tender grilled chicken, and creamy avocado, all tossed in a refreshing citrus vinaigrette. The crunchy textures of fresh cherry tomatoes and kale perfectly complement the smooth avocado, creating a satisfying and energizing meal that's as visually appealing as it is delicious.

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NUTRITION

416kcal
Protein
39.3g
Fat
22.2g
Carbs
16.3g

SERVINGS

1 serving

INGREDIENTS

2 cups loosely packed Kale

4 ounces Grilled Chicken Breast

1/2 medium Avocado

1/2 cup Cherry Tomatoes

1/2 tablespoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Begin by gently massaging the kale in a bowl to soften the leaves, then rinse and pat dry.

  • 2

    Slice the grilled chicken breast into bite-sized strips.

  • 3

    Dice the avocado and halve the cherry tomatoes.

  • 4

    Prepare the citrus vinaigrette by whisking together the extra virgin olive oil, lemon juice, salt, and pepper in a small bowl.

  • 5

    In a large bowl, combine the kale, chicken, avocado, and cherry tomatoes.

  • 6

    Drizzle the citrus vinaigrette over the bowl and toss gently to combine, ensuring the ingredients are evenly coated.

  • 7

    Serve immediately and enjoy the refreshing blend of textures and flavors.

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

YOUR SOLIN GENERATED RECIPE

Crunchy Avocado Kale Bowl with Citrus Vinaigrette

A vibrant bowl featuring nutrient-packed kale, tender grilled chicken, and creamy avocado, all tossed in a refreshing citrus vinaigrette. The crunchy textures of fresh cherry tomatoes and kale perfectly complement the smooth avocado, creating a satisfying and energizing meal that's as visually appealing as it is delicious.

NUTRITION

416kcal
Protein
39.3g
Fat
22.2g
Carbs
16.3g

SERVINGS

1 serving

INGREDIENTS

2 cups loosely packed Kale

4 ounces Grilled Chicken Breast

1/2 medium Avocado

1/2 cup Cherry Tomatoes

1/2 tablespoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Begin by gently massaging the kale in a bowl to soften the leaves, then rinse and pat dry.

  • 2

    Slice the grilled chicken breast into bite-sized strips.

  • 3

    Dice the avocado and halve the cherry tomatoes.

  • 4

    Prepare the citrus vinaigrette by whisking together the extra virgin olive oil, lemon juice, salt, and pepper in a small bowl.

  • 5

    In a large bowl, combine the kale, chicken, avocado, and cherry tomatoes.

  • 6

    Drizzle the citrus vinaigrette over the bowl and toss gently to combine, ensuring the ingredients are evenly coated.

  • 7

    Serve immediately and enjoy the refreshing blend of textures and flavors.