Lean Turkey Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey Bacon Burger with Caramelized Onions

Enjoy a lighter twist on the classic burger with a savory lean turkey patty, crisp turkey bacon, and sweet, caramelized onions sandwiched between a whole wheat bun. This burger balances delicious flavors and textures to offer a satisfying meal that fits perfectly within your nutritional goals.

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NUTRITION

422kcal
Protein
33.2g
Fat
19.3g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey (113g)

2 slices Turkey Bacon (34g)

1 Whole Wheat Burger Bun (60g)

1/2 medium Yellow Onion (55g), thinly sliced

1 tsp Olive Oil (5g)

1 leaf Lettuce

2 slices Tomato (30g)

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PREPARATION

  • 1

    Preheat a skillet over medium heat. Place the sliced yellow onion in the skillet with olive oil and cook slowly, stirring occasionally, until the onions become soft and golden brown, about 10-12 minutes.

  • 2

    While the onions caramelize, shape the lean ground turkey into a patty. Season lightly with salt and pepper if desired.

  • 3

    Cook the turkey patty in a separate skillet over medium-high heat for about 4-5 minutes per side until it is fully cooked through.

  • 4

    Simultaneously, cook the turkey bacon in another pan or the microwave until crispy.

  • 5

    Lightly toast the whole wheat bun on the skillet or toaster.

  • 6

    Assemble the burger by placing the cooked turkey patty on the bottom bun, layering with the crispy turkey bacon, a generous spoonful of caramelized onions, a lettuce leaf, and tomato slices. Top with the bun’s top half.

  • 7

    Serve immediately and enjoy your balanced and flavorful burger.

Lean Turkey Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey Bacon Burger with Caramelized Onions

Enjoy a lighter twist on the classic burger with a savory lean turkey patty, crisp turkey bacon, and sweet, caramelized onions sandwiched between a whole wheat bun. This burger balances delicious flavors and textures to offer a satisfying meal that fits perfectly within your nutritional goals.

NUTRITION

422kcal
Protein
33.2g
Fat
19.3g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey (113g)

2 slices Turkey Bacon (34g)

1 Whole Wheat Burger Bun (60g)

1/2 medium Yellow Onion (55g), thinly sliced

1 tsp Olive Oil (5g)

1 leaf Lettuce

2 slices Tomato (30g)

PREPARATION

  • 1

    Preheat a skillet over medium heat. Place the sliced yellow onion in the skillet with olive oil and cook slowly, stirring occasionally, until the onions become soft and golden brown, about 10-12 minutes.

  • 2

    While the onions caramelize, shape the lean ground turkey into a patty. Season lightly with salt and pepper if desired.

  • 3

    Cook the turkey patty in a separate skillet over medium-high heat for about 4-5 minutes per side until it is fully cooked through.

  • 4

    Simultaneously, cook the turkey bacon in another pan or the microwave until crispy.

  • 5

    Lightly toast the whole wheat bun on the skillet or toaster.

  • 6

    Assemble the burger by placing the cooked turkey patty on the bottom bun, layering with the crispy turkey bacon, a generous spoonful of caramelized onions, a lettuce leaf, and tomato slices. Top with the bun’s top half.

  • 7

    Serve immediately and enjoy your balanced and flavorful burger.