Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Enjoy these moist, protein-packed baked pumpkin spice donuts that deliver a seasonal twist with warm spices and a soft, cake-like texture. Perfect for a quick breakfast, a mid-day snack, or an energizing dinner treat, they combine the natural sweetness of pumpkin puree with the muscle-building power of egg whites and protein powder, all tied together with hearty oat flour.

Try 7 days free, then $12.99 / mo.

NUTRITION

493kcal
Protein
56.5g
Fat
4.7g
Carbs
55.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1/2 cup Pumpkin Puree

1 scoop Vanilla Protein Powder

1/2 cup Oat Flour

1/4 cup Unsweetened Almond Milk

1 tablespoon Maple Syrup

1/2 teaspoon Baking Powder

1 teaspoon Pumpkin Spice Mix

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut pan or silicone molds.

  • 2

    In a large mixing bowl, whisk together the egg whites and pumpkin puree until smooth.

  • 3

    Add the vanilla protein powder, oat flour, and baking powder to the mixture. Stir until just combined.

  • 4

    Mix in the unsweetened almond milk, maple syrup, and pumpkin spice mix, ensuring an even distribution of spices and sweetener.

  • 5

    Spoon the batter into the prepared donut pan, filling each cavity about 3/4 full.

  • 6

    Bake for 12-15 minutes, or until a toothpick inserted into the donuts comes out clean and the donuts are lightly golden.

  • 7

    Allow the donuts to cool in the pan for a few minutes before transferring them to a wire rack.

  • 8

    Enjoy warm or at room temperature for a protein-packed treat throughout your day.

Protein-Packed Baked Pumpkin Spice Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Baked Pumpkin Spice Donuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Baked Pumpkin Spice Donuts

Enjoy these moist, protein-packed baked pumpkin spice donuts that deliver a seasonal twist with warm spices and a soft, cake-like texture. Perfect for a quick breakfast, a mid-day snack, or an energizing dinner treat, they combine the natural sweetness of pumpkin puree with the muscle-building power of egg whites and protein powder, all tied together with hearty oat flour.

NUTRITION

493kcal
Protein
56.5g
Fat
4.7g
Carbs
55.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1/2 cup Pumpkin Puree

1 scoop Vanilla Protein Powder

1/2 cup Oat Flour

1/4 cup Unsweetened Almond Milk

1 tablespoon Maple Syrup

1/2 teaspoon Baking Powder

1 teaspoon Pumpkin Spice Mix

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut pan or silicone molds.

  • 2

    In a large mixing bowl, whisk together the egg whites and pumpkin puree until smooth.

  • 3

    Add the vanilla protein powder, oat flour, and baking powder to the mixture. Stir until just combined.

  • 4

    Mix in the unsweetened almond milk, maple syrup, and pumpkin spice mix, ensuring an even distribution of spices and sweetener.

  • 5

    Spoon the batter into the prepared donut pan, filling each cavity about 3/4 full.

  • 6

    Bake for 12-15 minutes, or until a toothpick inserted into the donuts comes out clean and the donuts are lightly golden.

  • 7

    Allow the donuts to cool in the pan for a few minutes before transferring them to a wire rack.

  • 8

    Enjoy warm or at room temperature for a protein-packed treat throughout your day.