Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with perfectly roasted broccoli and a side of fluffy quinoa. This clean, balanced plate delivers a burst of flavor in every bite with a gentle char from the grill, a satisfying crunch from the broccoli, and a nutty hint from the quinoa.

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NUTRITION

315kcal
Protein
35.6g
Fat
5.7g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

90 grams Chicken Breast

1 cup Roasted Broccoli

1/2 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and your favorite herbs or a squeeze of lemon.

  • 3

    Grill the chicken breast for about 4-5 minutes per side or until fully cooked and juices run clear. Let it rest for a few minutes before slicing.

  • 4

    Meanwhile, toss broccoli florets with a light drizzle of olive oil, salt, and pepper. Roast in a preheated oven at 425°F for about 15-20 minutes until tender and edges slightly charred.

  • 5

    Prepare quinoa according to package instructions if not already cooked. Fluff with a fork once done.

  • 6

    Plate the sliced grilled chicken alongside the roasted broccoli and a serving of quinoa. Enjoy your balanced and nutritious lunch!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a light yet satisfying lunch featuring tender grilled chicken breast paired with perfectly roasted broccoli and a side of fluffy quinoa. This clean, balanced plate delivers a burst of flavor in every bite with a gentle char from the grill, a satisfying crunch from the broccoli, and a nutty hint from the quinoa.

NUTRITION

315kcal
Protein
35.6g
Fat
5.7g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

90 grams Chicken Breast

1 cup Roasted Broccoli

1/2 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and your favorite herbs or a squeeze of lemon.

  • 3

    Grill the chicken breast for about 4-5 minutes per side or until fully cooked and juices run clear. Let it rest for a few minutes before slicing.

  • 4

    Meanwhile, toss broccoli florets with a light drizzle of olive oil, salt, and pepper. Roast in a preheated oven at 425°F for about 15-20 minutes until tender and edges slightly charred.

  • 5

    Prepare quinoa according to package instructions if not already cooked. Fluff with a fork once done.

  • 6

    Plate the sliced grilled chicken alongside the roasted broccoli and a serving of quinoa. Enjoy your balanced and nutritious lunch!