Scrambled Egg Whites with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Spinach and Turkey Bacon

A light yet satisfying breakfast featuring fluffy scrambled egg whites gently mixed with fresh spinach and crispy turkey bacon, finished with a drizzle of olive oil and a side of whole grain toast for a balanced start to your day.

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NUTRITION

299kcal
Protein
25.6g
Fat
12.3g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites (approx. 4 egg whites)

3 slices Turkey Bacon

1 cup Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Whole Grain Bread

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh spinach and sauté until just wilted, about 1-2 minutes.

  • 3

    Pour in the egg whites and gently scramble with the spinach until set, about 3-4 minutes.

  • 4

    In a separate pan, crisp up the turkey bacon slices until they reach your desired level of crispiness.

  • 5

    Toast the whole grain bread until lightly browned.

  • 6

    Plate the scrambled egg whites with spinach alongside the turkey bacon and a slice of toast. Serve warm.

Scrambled Egg Whites with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Spinach and Turkey Bacon

A light yet satisfying breakfast featuring fluffy scrambled egg whites gently mixed with fresh spinach and crispy turkey bacon, finished with a drizzle of olive oil and a side of whole grain toast for a balanced start to your day.

NUTRITION

299kcal
Protein
25.6g
Fat
12.3g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Egg Whites (approx. 4 egg whites)

3 slices Turkey Bacon

1 cup Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

1 slice Whole Grain Bread

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the fresh spinach and sauté until just wilted, about 1-2 minutes.

  • 3

    Pour in the egg whites and gently scramble with the spinach until set, about 3-4 minutes.

  • 4

    In a separate pan, crisp up the turkey bacon slices until they reach your desired level of crispiness.

  • 5

    Toast the whole grain bread until lightly browned.

  • 6

    Plate the scrambled egg whites with spinach alongside the turkey bacon and a slice of toast. Serve warm.