Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying scrambled egg white dish featuring fresh spinach and crispy turkey bacon, enhanced with a drizzle of olive oil and complemented by creamy avocado slices. This dish is not only delicious but perfectly balanced for a nutritious start to your day.

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NUTRITION

393kcal
Protein
34g
Fat
27g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

2 slices Turkey Bacon (28g each)

1 cup fresh Spinach (30g)

3 tsp Olive Oil (approx 14g)

1/4 medium Avocado (50g)

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Place the turkey bacon slices in the skillet and cook until they are crisp, then remove and chop into bite-sized pieces.

  • 3

    In the same skillet, add the egg whites and fresh spinach. Stir gently as the spinach wilts and the egg whites begin to set.

  • 4

    Mix in the chopped turkey bacon pieces and continue to cook until the scramble is fully set but still creamy.

  • 5

    Transfer the scramble to a plate and top with slices of avocado or add diced avocado on top.

  • 6

    Serve immediately and enjoy a nutritious, flavorful breakfast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying scrambled egg white dish featuring fresh spinach and crispy turkey bacon, enhanced with a drizzle of olive oil and complemented by creamy avocado slices. This dish is not only delicious but perfectly balanced for a nutritious start to your day.

NUTRITION

393kcal
Protein
34g
Fat
27g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

2 slices Turkey Bacon (28g each)

1 cup fresh Spinach (30g)

3 tsp Olive Oil (approx 14g)

1/4 medium Avocado (50g)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Place the turkey bacon slices in the skillet and cook until they are crisp, then remove and chop into bite-sized pieces.

  • 3

    In the same skillet, add the egg whites and fresh spinach. Stir gently as the spinach wilts and the egg whites begin to set.

  • 4

    Mix in the chopped turkey bacon pieces and continue to cook until the scramble is fully set but still creamy.

  • 5

    Transfer the scramble to a plate and top with slices of avocado or add diced avocado on top.

  • 6

    Serve immediately and enjoy a nutritious, flavorful breakfast.