YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor the simplicity of tender grilled chicken paired with a fluffy quinoa base and perfectly roasted broccoli, drizzled with a hint of olive oil. This wholesome lunch is designed to delight your palate while keeping you energized and satisfied.
INGREDIENTS
3 oz Chicken Breast
0.75 cup Cooked Quinoa
1 cup Broccoli
1.5 tsp Olive Oil
PREPARATION
Preheat the grill to medium-high heat.
Season the chicken breast with your preferred herbs and a pinch of salt and pepper.
Grill the chicken for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.
Meanwhile, preheat the oven to 425°F for the broccoli.
Toss the broccoli with olive oil, salt, and pepper, and spread it on a baking sheet.
Roast the broccoli in the oven for 15-20 minutes until the edges are slightly crispy.
Prepare quinoa according to package instructions, letting it simmer until fluffy.
Assemble your plate by placing the quinoa as a base, topping with sliced grilled chicken, and arranging the roasted broccoli on the side.
Serve warm and enjoy your nutritious, balanced lunch.