Crispy Buffalo Chicken Wrap with Fresh Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wrap with Fresh Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wrap with Fresh Slaw

Enjoy this satisfying Buffalo Chicken Wrap featuring crispy, seasoned chicken breast tossed in a zesty buffalo sauce, nestled in a whole wheat wrap and complemented by a refreshing, crunchy slaw. The balance of tangy heat with fresh veggies makes it an ideal meal for a flavorful lunch or dinner.

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NUTRITION

320kcal
Protein
40g
Fat
7.1g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap

2 tbsp Buffalo Sauce

1/2 cup shredded Carrots

1/2 cup shredded Red Cabbage

2 tbsp Nonfat Greek Yogurt

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Cook in the skillet until fully cooked and crispy on the outside, about 4-5 minutes per side.

  • 3

    Once cooked, toss the chicken pieces in the buffalo sauce until evenly coated.

  • 4

    In a bowl, combine shredded carrots and red cabbage. Add the nonfat Greek yogurt and toss to create a light, creamy slaw. Season with a pinch of salt if desired.

  • 5

    Warm the whole wheat wrap briefly in the skillet or microwave to soften it.

  • 6

    Assemble the wrap by placing the buffalo chicken in the center of the wrap, topping it with the fresh slaw, and then rolling it up tightly.

  • 7

    Slice in half and serve immediately.

Crispy Buffalo Chicken Wrap with Fresh Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Chicken Wrap with Fresh Slaw

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Chicken Wrap with Fresh Slaw

Enjoy this satisfying Buffalo Chicken Wrap featuring crispy, seasoned chicken breast tossed in a zesty buffalo sauce, nestled in a whole wheat wrap and complemented by a refreshing, crunchy slaw. The balance of tangy heat with fresh veggies makes it an ideal meal for a flavorful lunch or dinner.

NUTRITION

320kcal
Protein
40g
Fat
7.1g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Wrap

2 tbsp Buffalo Sauce

1/2 cup shredded Carrots

1/2 cup shredded Red Cabbage

2 tbsp Nonfat Greek Yogurt

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Cook in the skillet until fully cooked and crispy on the outside, about 4-5 minutes per side.

  • 3

    Once cooked, toss the chicken pieces in the buffalo sauce until evenly coated.

  • 4

    In a bowl, combine shredded carrots and red cabbage. Add the nonfat Greek yogurt and toss to create a light, creamy slaw. Season with a pinch of salt if desired.

  • 5

    Warm the whole wheat wrap briefly in the skillet or microwave to soften it.

  • 6

    Assemble the wrap by placing the buffalo chicken in the center of the wrap, topping it with the fresh slaw, and then rolling it up tightly.

  • 7

    Slice in half and serve immediately.