Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

YOUR SOLIN GENERATED RECIPE

Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

Enjoy a vibrant take on enchiladas featuring rich, ground grass-fed beef and hearty black beans wrapped in soft corn tortillas, smothered in a zesty enchilada sauce and finished with a blanket of melted low-fat cheese. This dish delivers a balanced mix of protein, fiber, and spice for a comforting, flavorful dinner.

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NUTRITION

480kcal
Protein
39.5g
Fat
17.5g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

4 oz Grass-Fed Beef

1/2 cup Black Beans

2 Corn Tortillas

1/2 cup Enchilada Sauce

1/4 cup Low-Fat Shredded Cheese

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PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    In a medium skillet, cook the ground grass-fed beef over medium heat until it starts to brown. Drain any excess fat.

  • 3

    Stir in the black beans and half of the enchilada sauce, letting the mixture heat through and blend flavors for 3-4 minutes.

  • 4

    Warm the corn tortillas slightly to prevent tearing, either in a dry skillet or wrapped in a damp towel in the microwave.

  • 5

    Spoon a portion of the beef and bean mixture onto each tortilla, roll them up tightly, and place seam-side down in a baking dish.

  • 6

    Pour the remaining enchilada sauce evenly over the rolled tortillas and sprinkle the shredded low-fat cheese on top.

  • 7

    Bake in the preheated oven for 10-12 minutes, until the cheese has melted and everything is heated through.

  • 8

    Serve immediately and enjoy your balanced and flavorful enchiladas.

Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

YOUR SOLIN GENERATED RECIPE

Black Bean and Grass-Fed Beef Enchiladas with Melted Cheese

Enjoy a vibrant take on enchiladas featuring rich, ground grass-fed beef and hearty black beans wrapped in soft corn tortillas, smothered in a zesty enchilada sauce and finished with a blanket of melted low-fat cheese. This dish delivers a balanced mix of protein, fiber, and spice for a comforting, flavorful dinner.

NUTRITION

480kcal
Protein
39.5g
Fat
17.5g
Carbs
39g

SERVINGS

1 serving

INGREDIENTS

4 oz Grass-Fed Beef

1/2 cup Black Beans

2 Corn Tortillas

1/2 cup Enchilada Sauce

1/4 cup Low-Fat Shredded Cheese

PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    In a medium skillet, cook the ground grass-fed beef over medium heat until it starts to brown. Drain any excess fat.

  • 3

    Stir in the black beans and half of the enchilada sauce, letting the mixture heat through and blend flavors for 3-4 minutes.

  • 4

    Warm the corn tortillas slightly to prevent tearing, either in a dry skillet or wrapped in a damp towel in the microwave.

  • 5

    Spoon a portion of the beef and bean mixture onto each tortilla, roll them up tightly, and place seam-side down in a baking dish.

  • 6

    Pour the remaining enchilada sauce evenly over the rolled tortillas and sprinkle the shredded low-fat cheese on top.

  • 7

    Bake in the preheated oven for 10-12 minutes, until the cheese has melted and everything is heated through.

  • 8

    Serve immediately and enjoy your balanced and flavorful enchiladas.