Preheat your oven to 350°F (175°C).
In a small bowl, combine the almond flour with a pinch of your favorite spice (optional, like a dash of cinnamon) and press evenly into the base of a lightly greased ramekin or small baking dish to form the crust.
Bake the crust in the oven for about 8-10 minutes until it begins to set. Remove from the oven and let it cool slightly.
In a separate bowl, whisk together the nonfat Greek yogurt, low-fat cream cheese, and egg white until smooth and well combined.
Stir in the chia seeds and honey into the yogurt mixture, ensuring an even distribution throughout the batter.
Pour the creamy mixture over the pre-baked crust, smoothing out the top with a spatula.
Return the dish to the oven and bake for 15-18 minutes, or until the edges are set but the center is still slightly jiggly for a creamy texture.
Remove from the oven and let the cheesecake chill in the refrigerator for at least 2 hours to firm up.
Before serving, top with fresh mixed berries for a burst of color and natural sweetness.