Lean Ground Chicken Tomato Basil Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Chicken Tomato Basil Pasta

YOUR SOLIN GENERATED RECIPE

Lean Ground Chicken Tomato Basil Pasta

Enjoy a vibrant, nourishing bowl of pasta featuring lean ground chicken, hearty whole wheat pasta, and a rich tomato basil sauce. Fresh basil and a touch of olive oil finish it off perfectly, balancing lean protein and wholesome carbohydrates for a well-rounded meal.

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NUTRITION

412kcal
Protein
37.6g
Fat
10.4g
Carbs
47.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Chicken

1 cup Whole Wheat Pasta (cooked)

1/2 cup Tomato Basil Sauce

1 teaspoon Olive Oil

2 tablespoons Fresh Basil

1 tablespoon Parmesan Cheese

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground chicken. Cook thoroughly until it is browned and crumbled.

  • 2

    Meanwhile, cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 3

    In the same skillet, reduce heat to low and pour in the tomato basil sauce. Stir in the olive oil to enrich the sauce.

  • 4

    Mix the cooked ground chicken into the sauce, allowing the flavors to blend for a couple of minutes.

  • 5

    Combine the saucy chicken with the cooked pasta, tossing gently to coat the noodles evenly.

  • 6

    Finish by stirring in fresh basil and sprinkle with Parmesan cheese before serving.

Lean Ground Chicken Tomato Basil Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Chicken Tomato Basil Pasta

YOUR SOLIN GENERATED RECIPE

Lean Ground Chicken Tomato Basil Pasta

Enjoy a vibrant, nourishing bowl of pasta featuring lean ground chicken, hearty whole wheat pasta, and a rich tomato basil sauce. Fresh basil and a touch of olive oil finish it off perfectly, balancing lean protein and wholesome carbohydrates for a well-rounded meal.

NUTRITION

412kcal
Protein
37.6g
Fat
10.4g
Carbs
47.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Chicken

1 cup Whole Wheat Pasta (cooked)

1/2 cup Tomato Basil Sauce

1 teaspoon Olive Oil

2 tablespoons Fresh Basil

1 tablespoon Parmesan Cheese

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground chicken. Cook thoroughly until it is browned and crumbled.

  • 2

    Meanwhile, cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 3

    In the same skillet, reduce heat to low and pour in the tomato basil sauce. Stir in the olive oil to enrich the sauce.

  • 4

    Mix the cooked ground chicken into the sauce, allowing the flavors to blend for a couple of minutes.

  • 5

    Combine the saucy chicken with the cooked pasta, tossing gently to coat the noodles evenly.

  • 6

    Finish by stirring in fresh basil and sprinkle with Parmesan cheese before serving.