Seared Turkey Breast with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Sweet Potatoes and Green Beans

Enjoy a well-balanced dinner featuring a perfectly seared turkey breast paired with tender roasted sweet potatoes and crisp green beans drizzled with a light olive oil vinaigrette. This meal is both satisfying and healthy, delivering a delicious mix of savory turkey, naturally sweet roasted potatoes, and fresh, vibrant green beans.

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NUTRITION

441kcal
Protein
46g
Fat
17.9g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

5 oz Turkey Breast

1 medium Sweet Potato

1 cup Green Beans

1 tbsp Extra Virgin Olive Oil

Salt, Pepper & Garlic Powder to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the turkey breast dry and season it with salt, pepper, and garlic powder.

  • 3

    Heat a non-stick skillet over medium-high heat. Sear the turkey breast for about 2 minutes per side until it develops a nice golden crust.

  • 4

    Transfer the turkey to a baking dish and place it in the oven. Bake for 8-10 minutes or until the internal temperature reaches 165°F. Remove from the oven and let it rest for a few minutes before slicing.

  • 5

    While the turkey bakes, peel (if desired) and cut the sweet potato into 1-inch cubes. Toss the cubes with a pinch of salt, pepper, garlic powder, and half of the olive oil. Spread them on a baking sheet and roast for 20-25 minutes until tender and slightly caramelized.

  • 6

    Trim the green beans and toss them lightly with a little salt, pepper, and the remaining olive oil. Either add them to the baking sheet with the sweet potatoes during the last 10 minutes of roasting or quickly sauté them in a skillet until tender-crisp.

  • 7

    Plate the sliced turkey breast with a serving of roasted sweet potatoes and green beans. Drizzle any remaining olive oil or juices over the top for extra flavor and serve immediately.

Seared Turkey Breast with Roasted Sweet Potatoes and Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Sweet Potatoes and Green Beans

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Sweet Potatoes and Green Beans

Enjoy a well-balanced dinner featuring a perfectly seared turkey breast paired with tender roasted sweet potatoes and crisp green beans drizzled with a light olive oil vinaigrette. This meal is both satisfying and healthy, delivering a delicious mix of savory turkey, naturally sweet roasted potatoes, and fresh, vibrant green beans.

NUTRITION

441kcal
Protein
46g
Fat
17.9g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

5 oz Turkey Breast

1 medium Sweet Potato

1 cup Green Beans

1 tbsp Extra Virgin Olive Oil

Salt, Pepper & Garlic Powder to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the turkey breast dry and season it with salt, pepper, and garlic powder.

  • 3

    Heat a non-stick skillet over medium-high heat. Sear the turkey breast for about 2 minutes per side until it develops a nice golden crust.

  • 4

    Transfer the turkey to a baking dish and place it in the oven. Bake for 8-10 minutes or until the internal temperature reaches 165°F. Remove from the oven and let it rest for a few minutes before slicing.

  • 5

    While the turkey bakes, peel (if desired) and cut the sweet potato into 1-inch cubes. Toss the cubes with a pinch of salt, pepper, garlic powder, and half of the olive oil. Spread them on a baking sheet and roast for 20-25 minutes until tender and slightly caramelized.

  • 6

    Trim the green beans and toss them lightly with a little salt, pepper, and the remaining olive oil. Either add them to the baking sheet with the sweet potatoes during the last 10 minutes of roasting or quickly sauté them in a skillet until tender-crisp.

  • 7

    Plate the sliced turkey breast with a serving of roasted sweet potatoes and green beans. Drizzle any remaining olive oil or juices over the top for extra flavor and serve immediately.