Crispy Turkey Bacon Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon Sweet Potato Hash

Enjoy a vibrant and savory hash that brings together crispy turkey bacon, hearty sweet potato, and a medley of fresh vegetables, all gently folded with eggs to create a satisfying dish perfect for any mealtime. The textures blend beautifully, offering a mix of crispy, soft, and fresh flavors that make this hash an enticing and nutritious option.

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NUTRITION

288kcal
Protein
16.4g
Fat
12.0g
Carbs
30.6g

SERVINGS

1 serving

INGREDIENTS

3 slices Turkey Bacon

1 medium Sweet Potato

1 large Whole Egg

5 large Egg Whites

1/4 cup diced Red Bell Pepper

1/4 cup diced Onion

1/2 cup Spinach

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the turkey bacon. Cook until crispy, then transfer to a paper towel-lined plate.

  • 2

    Peel and dice the sweet potato into small cubes for quicker cooking. In the same skillet, add olive oil and sauté the diced sweet potato for about 5-7 minutes until it starts to soften.

  • 3

    Add the diced red bell pepper and onion to the skillet. Continue sautéing for an additional 3-4 minutes until the vegetables are tender.

  • 4

    Stir in the spinach and cook until just wilted.

  • 5

    Crack the whole egg and add it to the vegetable mixture, then pour in the egg whites. Gently stir to combine and allow the eggs to set, cooking until they are just firm.

  • 6

    Chop the crispy turkey bacon and fold it into the hash. Season with salt and pepper to taste.

  • 7

    Serve warm, enjoying a nutritious meal that balances protein, carbs, and healthy fats.

Crispy Turkey Bacon Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon Sweet Potato Hash

Enjoy a vibrant and savory hash that brings together crispy turkey bacon, hearty sweet potato, and a medley of fresh vegetables, all gently folded with eggs to create a satisfying dish perfect for any mealtime. The textures blend beautifully, offering a mix of crispy, soft, and fresh flavors that make this hash an enticing and nutritious option.

NUTRITION

288kcal
Protein
16.4g
Fat
12.0g
Carbs
30.6g

SERVINGS

1 serving

INGREDIENTS

3 slices Turkey Bacon

1 medium Sweet Potato

1 large Whole Egg

5 large Egg Whites

1/4 cup diced Red Bell Pepper

1/4 cup diced Onion

1/2 cup Spinach

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the turkey bacon. Cook until crispy, then transfer to a paper towel-lined plate.

  • 2

    Peel and dice the sweet potato into small cubes for quicker cooking. In the same skillet, add olive oil and sauté the diced sweet potato for about 5-7 minutes until it starts to soften.

  • 3

    Add the diced red bell pepper and onion to the skillet. Continue sautéing for an additional 3-4 minutes until the vegetables are tender.

  • 4

    Stir in the spinach and cook until just wilted.

  • 5

    Crack the whole egg and add it to the vegetable mixture, then pour in the egg whites. Gently stir to combine and allow the eggs to set, cooking until they are just firm.

  • 6

    Chop the crispy turkey bacon and fold it into the hash. Season with salt and pepper to taste.

  • 7

    Serve warm, enjoying a nutritious meal that balances protein, carbs, and healthy fats.