YOUR SOLIN GENERATED RECIPE
Egg White Scramble with Spinach and Turkey Bacon
A light yet hearty breakfast scramble featuring fluffy egg whites, sautéed spinach, tender turkey bacon, and fresh vegetables, accented with a hint of low-fat cheddar and creamy avocado. This dish brings together a balanced mix of protein, healthy fats, and just the right amount of carbs to set you off to a productive morning.
INGREDIENTS
5 large egg whites
1 cup raw spinach
2 slices turkey bacon
1/2 small avocado
1/8 cup shredded low-fat cheddar cheese
1.25 teaspoons olive oil
1 cup sliced mushrooms
1/2 small onion
PREPARATION
Preheat a non-stick skillet over medium heat and add the olive oil.
Sauté the sliced mushrooms and chopped onion until they begin to soften, about 2-3 minutes.
Add the spinach to the skillet and cook until it wilts, stirring occasionally.
Pour in the egg whites and gently scramble with the vegetables until they start to set.
Crumble in the turkey bacon and sprinkle the low-fat cheddar cheese over the mixture, folding until just melted.
Once the eggs are cooked but still moist, remove the skillet from heat.
Plate the scramble and top with slices of half an avocado. Serve immediately.