Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Nonfat Greek Yogurt (345g); 1/2 cup Mixed Berries (75g); 10 pieces Raw Almonds (~14g); 1 tablespoon Honey (21g)

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A vibrant, protein-packed dessert parfait featuring creamy nonfat Greek yogurt layered with fresh mixed berries, crunchy raw almonds, and a touch of natural sweetness from honey. Perfect for satisfying your sweet cravings while keeping your protein goals in check.

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NUTRITION

Protein

38.1g

Fat

7.2g

Carbs

49g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Nonfat Greek Yogurt (345g)

1/2 cup Mixed Berries (75g)

10 pieces Raw Almonds (~14g)

1 tablespoon Honey (21g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Spoon the nonfat Greek yogurt into a serving glass or bowl.
2
Layer the mixed berries on top of the yogurt evenly.
3
Sprinkle the raw almonds over the berries for a crunchy texture.
4
Drizzle the honey over the layered ingredients to add natural sweetness.
5
Optionally, gently stir the parfait to mix flavors before serving, or enjoy as layered for a visual treat.