Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.65 scoop Whey Protein Isolate; 1/2 cup Mixed Berries; 1 tbsp Chia Seeds; 0.5 tbsp Almond Butter; 1.5 tsp Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in this airy, protein-packed mousse that blends creamy nonfat Greek yogurt with a subtle hint of sweetness from honey and the rich depth of whey protein. Finished with a sprinkle of chia seeds and a medley of fresh mixed berries, each spoonful offers a delightful harmony of textures and vibrant flavors.

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NUTRITION

Protein

46.5g

Fat

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.65 scoop Whey Protein Isolate

1/2 cup Mixed Berries

1 tbsp Chia Seeds

0.5 tbsp Almond Butter

1.5 tsp Honey

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate thoroughly until smooth.
2
Drizzle in the honey and mix until evenly incorporated.
3
Gently fold in the chia seeds, almond butter, and mixed berries, ensuring they are evenly distributed but maintaining a light texture.
4
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to swell and the mousse to firm up.
5
Serve chilled and enjoy this refreshing, protein-packed dessert.