Crispy Air Fryer Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air Fryer Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air Fryer Orange Chicken

Enjoy a modern twist on classic orange chicken with a crispy air fryer finish. Tender chicken breast is lightly coated in a crunchy panko-cornstarch mixture and then air fried to perfection. Drizzled with a burst of fresh orange sauce, this dish offers a balanced flavor profile of tangy citrus and savory spices that makes it a satisfying meal any time of day.

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NUTRITION

362kcal
Protein
38.7g
Fat
5.3g
Carbs
38.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Panko Breadcrumbs

1 tbsp Cornstarch

1 large Egg White

1 medium Orange

1/2 tsp Garlic Powder

Pinch of Salt

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PREPARATION

  • 1

    Preheat your air fryer to 400°F for about 5 minutes.

  • 2

    Slice the chicken breast into bite-sized pieces.

  • 3

    In a bowl, whisk together the egg white. In a separate shallow dish, combine panko breadcrumbs, cornstarch, garlic powder, and salt.

  • 4

    Dip each chicken piece in the egg white, then coat evenly with the breadcrumb mixture.

  • 5

    Place the coated chicken pieces in a single layer in the air fryer basket. Lightly spray with oil if desired for extra crispiness.

  • 6

    Air fry the chicken at 400°F for 10-12 minutes, shaking the basket halfway to ensure even cooking.

  • 7

    While the chicken cooks, prepare the orange sauce. Squeeze the juice from the medium orange into a small saucepan. Optionally, add a bit of zest for extra flavor. Warm the juice over medium heat to slightly reduce it, about 2-3 minutes.

  • 8

    Once the chicken is crispy and golden, remove from the air fryer and drizzle with the warm orange sauce.

  • 9

    Serve immediately and enjoy your crispy, tangy Orange Chicken.

Crispy Air Fryer Orange Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Air Fryer Orange Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Air Fryer Orange Chicken

Enjoy a modern twist on classic orange chicken with a crispy air fryer finish. Tender chicken breast is lightly coated in a crunchy panko-cornstarch mixture and then air fried to perfection. Drizzled with a burst of fresh orange sauce, this dish offers a balanced flavor profile of tangy citrus and savory spices that makes it a satisfying meal any time of day.

NUTRITION

362kcal
Protein
38.7g
Fat
5.3g
Carbs
38.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Panko Breadcrumbs

1 tbsp Cornstarch

1 large Egg White

1 medium Orange

1/2 tsp Garlic Powder

Pinch of Salt

PREPARATION

  • 1

    Preheat your air fryer to 400°F for about 5 minutes.

  • 2

    Slice the chicken breast into bite-sized pieces.

  • 3

    In a bowl, whisk together the egg white. In a separate shallow dish, combine panko breadcrumbs, cornstarch, garlic powder, and salt.

  • 4

    Dip each chicken piece in the egg white, then coat evenly with the breadcrumb mixture.

  • 5

    Place the coated chicken pieces in a single layer in the air fryer basket. Lightly spray with oil if desired for extra crispiness.

  • 6

    Air fry the chicken at 400°F for 10-12 minutes, shaking the basket halfway to ensure even cooking.

  • 7

    While the chicken cooks, prepare the orange sauce. Squeeze the juice from the medium orange into a small saucepan. Optionally, add a bit of zest for extra flavor. Warm the juice over medium heat to slightly reduce it, about 2-3 minutes.

  • 8

    Once the chicken is crispy and golden, remove from the air fryer and drizzle with the warm orange sauce.

  • 9

    Serve immediately and enjoy your crispy, tangy Orange Chicken.