YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Enjoy a vibrant lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. The subtle char on the chicken and the nutty quinoa mingle beautifully with the lightly caramelized broccoli, all drizzled with a touch of olive oil for a burst of flavor.
INGREDIENTS
4 ounces Chicken Breast
1 cup cooked Quinoa
1 cup Broccoli
1 teaspoon Olive Oil
Pinch of Salt
Pinch of Black Pepper
PREPARATION
Preheat your grill or grill pan to medium-high heat.
Season the chicken breast with a pinch of salt and black pepper.
Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Allow it to rest for a few minutes before slicing.
Preheat the oven to 425°F for roasting broccoli.
Toss the broccoli with olive oil, salt, and pepper. Spread it on a baking sheet in a single layer.
Roast the broccoli for 15-18 minutes until tender and slightly charred.
Prepare the quinoa according to package instructions if not already cooked. Fluff with a fork.
Assemble the plate by placing the quinoa as a base, topping with sliced grilled chicken, and arranging the roasted broccoli on the side.
Serve warm and enjoy your balanced and nutrient-packed lunch.