Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

A bright and nutritious scramble featuring fluffy egg whites, savory turkey bacon, and a vibrant mix of spinach, red bell pepper, and mushrooms, all lightly sautéed in olive oil for a warming start to your day.

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NUTRITION

277kcal
Protein
29.3g
Fat
17.3g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites

3 slices turkey bacon

1 cup spinach

1/2 cup diced red bell pepper

1/2 cup sliced mushrooms

2 teaspoons olive oil

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PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey bacon slices to the skillet and sauté until they begin to crisp slightly, then remove and roughly chop them.

  • 3

    In the same skillet, add the diced red bell pepper, sliced mushrooms, and spinach. Sauté the vegetables until they are tender and any excess moisture evaporates.

  • 4

    Pour in the egg whites, stirring gently to combine with the vegetables. Allow the egg whites to set slightly before gently stirring again.

  • 5

    Once the egg whites are mostly cooked, add the chopped turkey bacon and mix in evenly.

  • 6

    Continue to cook until the scramble is fully set and heated through. Remove from heat and serve immediately.

Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

A bright and nutritious scramble featuring fluffy egg whites, savory turkey bacon, and a vibrant mix of spinach, red bell pepper, and mushrooms, all lightly sautéed in olive oil for a warming start to your day.

NUTRITION

277kcal
Protein
29.3g
Fat
17.3g
Carbs
9.1g

SERVINGS

1 serving

INGREDIENTS

5 large egg whites

3 slices turkey bacon

1 cup spinach

1/2 cup diced red bell pepper

1/2 cup sliced mushrooms

2 teaspoons olive oil

PREPARATION

  • 1

    Preheat a nonstick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey bacon slices to the skillet and sauté until they begin to crisp slightly, then remove and roughly chop them.

  • 3

    In the same skillet, add the diced red bell pepper, sliced mushrooms, and spinach. Sauté the vegetables until they are tender and any excess moisture evaporates.

  • 4

    Pour in the egg whites, stirring gently to combine with the vegetables. Allow the egg whites to set slightly before gently stirring again.

  • 5

    Once the egg whites are mostly cooked, add the chopped turkey bacon and mix in evenly.

  • 6

    Continue to cook until the scramble is fully set and heated through. Remove from heat and serve immediately.