Name: Creamy Greek Yogurt Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Vanilla Whey Protein Isolate (15g); 0.5 cup Blueberries (74g); 0.25 cup Strawberries, chopped (38g); 0.5 teaspoon Vanilla Extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding

A delightfully creamy and protein-packed pudding combining nonfat Greek yogurt and vanilla whey protein for a smooth texture, accented with a burst of fresh blueberries and strawberries for a naturally sweet finish.

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NUTRITION

Protein

33.8g

Fat

0.5g

Carbs

23.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Vanilla Whey Protein Isolate (15g)

0.5 cup Blueberries (74g)

0.25 cup Strawberries, chopped (38g)

0.5 teaspoon Vanilla Extract

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PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt and vanilla whey protein isolate.
2
Whisk thoroughly until the mixture is smooth and free of lumps.
3
Gently fold in the blueberries and chopped strawberries.
4
Stir in the vanilla extract to enhance the flavor.
5
Cover the bowl and refrigerate the pudding for at least 30 minutes to allow the flavors to meld.
6
Serve chilled and enjoy this refreshing protein-packed dessert.