Name: Protein-Packed Savory Cottage Cheese Bowl with Fresh Herbs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Cottage Cheese (226g); 1 large Hard-Boiled Egg (50g); 1/2 cup Cherry Tomatoes (75g); 1/4 cup diced Cucumber (40g); 2 tbsp Fresh Herbs (Basil & Chives, 8g); 1 tsp Extra Virgin Olive Oil (4.5g); 1 tsp Lemon Juice (5g); Salt & Pepper to taste

Protein-Packed Savory Cottage Cheese Bowl with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Savory Cottage Cheese Bowl with Fresh Herbs

Enjoy a luscious and balanced bowl featuring creamy low-fat cottage cheese paired with a perfectly boiled egg, fresh cherry tomatoes, crisp cucumber, and vibrant herbs. A drizzle of olive oil and a splash of lemon juice tie the flavors together for a refreshing and protein-packed meal that is as satisfying as it is versatile.

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NUTRITION

Protein

35.2g

Fat

12g

Carbs

15.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (226g)

1 large Hard-Boiled Egg (50g)

1/2 cup Cherry Tomatoes (75g)

1/4 cup diced Cucumber (40g)

2 tbsp Fresh Herbs (Basil & Chives, 8g)

1 tsp Extra Virgin Olive Oil (4.5g)

1 tsp Lemon Juice (5g)

Salt & Pepper to taste

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PREPARATION

1
Place the low-fat cottage cheese in a serving bowl as the base.
2
Peel the hard-boiled egg and slice it into halves or quarters before adding to the bowl.
3
Add cherry tomatoes and diced cucumber over the cottage cheese.
4
Sprinkle the chopped fresh basil and chives evenly on top.
5
Drizzle with extra virgin olive oil and a squeeze of lemon juice.
6
Season with salt and pepper to taste and gently toss or layer for an appealing presentation.