Herb-Garlic Cauliflower Breadsticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Garlic Cauliflower Breadsticks

YOUR SOLIN GENERATED RECIPE

Herb-Garlic Cauliflower Breadsticks

Enjoy these delicious Herb-Garlic Cauliflower Breadsticks that are light yet satisfying. With a crispy exterior and a soft, flavorful interior, these breadsticks are packed with a blend of cauliflower, cheeses, and aromatic herbs, making them a versatile option for any meal of the day.

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NUTRITION

398kcal
Protein
33.3g
Fat
22.2g
Carbs
17.3g

SERVINGS

1 serving

INGREDIENTS

2 cups Cauliflower Rice (~214g)

1 large Egg (~50g)

0.5 cup Shredded Mozzarella Cheese (~56g)

0.25 cup Grated Parmesan Cheese (~25g)

0.5 tsp Garlic Powder (~1g)

0.5 tsp Mixed Dried Herbs (~1g)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine the cauliflower rice, egg, shredded mozzarella, grated parmesan, garlic powder, mixed dried herbs, salt, and pepper. Mix until well incorporated.

  • 3

    Transfer the mixture onto the prepared baking sheet and press it firmly into an even layer about 1/4 inch thick.

  • 4

    Bake in the preheated oven for 15-18 minutes, or until the edges start turning golden and the top is set.

  • 5

    Remove from the oven and allow it to cool for a few minutes. Using a sharp knife or pizza cutter, slice into breadstick shapes.

  • 6

    Serve warm as is or with a light dipping sauce of your choice.

Herb-Garlic Cauliflower Breadsticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Garlic Cauliflower Breadsticks

YOUR SOLIN GENERATED RECIPE

Herb-Garlic Cauliflower Breadsticks

Enjoy these delicious Herb-Garlic Cauliflower Breadsticks that are light yet satisfying. With a crispy exterior and a soft, flavorful interior, these breadsticks are packed with a blend of cauliflower, cheeses, and aromatic herbs, making them a versatile option for any meal of the day.

NUTRITION

398kcal
Protein
33.3g
Fat
22.2g
Carbs
17.3g

SERVINGS

1 serving

INGREDIENTS

2 cups Cauliflower Rice (~214g)

1 large Egg (~50g)

0.5 cup Shredded Mozzarella Cheese (~56g)

0.25 cup Grated Parmesan Cheese (~25g)

0.5 tsp Garlic Powder (~1g)

0.5 tsp Mixed Dried Herbs (~1g)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a large bowl, combine the cauliflower rice, egg, shredded mozzarella, grated parmesan, garlic powder, mixed dried herbs, salt, and pepper. Mix until well incorporated.

  • 3

    Transfer the mixture onto the prepared baking sheet and press it firmly into an even layer about 1/4 inch thick.

  • 4

    Bake in the preheated oven for 15-18 minutes, or until the edges start turning golden and the top is set.

  • 5

    Remove from the oven and allow it to cool for a few minutes. Using a sharp knife or pizza cutter, slice into breadstick shapes.

  • 6

    Serve warm as is or with a light dipping sauce of your choice.